8 Ways to Say No Without Feeling Mean Thank you to HealthFully and August Mclaughlin for focusing on #emotionalneeds and featuring SynergyETherapy. You may have
Postpartum Anxiety Thank you to Insightscare for featuring Dr. Lisa and Synergy eTherapy and speaking on #mentalillness and online therapy! There is insufficient knowledge
How to turn a snow day into a Mental Health Day for your kid(s) by, Dr. Lisa Herman It’s snowing! It’s freezing! And…there’s no school.
A New Year. Reflections From A Shrink. by, Dr. Lisa Herman Why New Years is meaningful. Every year on December 31st at midnight, confetti flies,
One Synergy eTherapy Psychologist (and mom to 2 boys) shares how to handle the stress! by, Dr. Victoria Frehe Synergy eTherapist in Florida Mommy Marathon.
Blue Christmas THE SIGNS AND SOLUTIONS OF HOLIDAY DEPRESSION. For some people, the holidays are a time of joy and celebration. But for others, they
4 Thoughtful Strategies to Maintain Mental Wellness This Winter by, Dr. Lisa Herman You busy? Got 4 minutes for 4 tips? Winter = Wellness. If
How #metoo is Impacting Sexual assault survivors’ mental health – The global reckoning on sexual harassment and assault — and its accompanying discussions of boundaries
To honor his father’s legacy an unlikely advocate focuses on suicide prevention Hohag founded LIVIN in the wake of his own father’s death by suicide in
Shout Out Loud suicide prevention event Thank you to Sun Sailor for interviewing Dr. Lisa Lovelace and joining the conversation for Suicide Awareness month. “Suicide
The Silent Struggle Talking About Mental Health. A further discussion about Depression Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Dr. Lisa talks
Minnesota benefit puts spotlight on suicide prevention Thank you to Fox9 News for interviewing Dr. Lisa Lovelace and joining the conversation for Suicide Awareness month.
The Silent Struggle Talking About Mental Health Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Dr. Lisa talks about Synergy eTherapy
Back to School Blues by, Synergy eTherapy Staff Writer Its that time of year. Camps are winding down, sales are happening where ever you
How to deal with “toxic people” by, Synergy eTherapy Guest Blogger Jacqueline Plante, LMFT Let’s talk toxic. Have you ever had the experience where you
Suicide: What it is and what to look for. by, Synergy eTherapy Staff Writer If you are in crisis, call the toll-free National Suicide Prevention
When border crossing detainees are separated from their children News of undocumented immigrants being separated from their children has raised many question, including the impact
Hurdles to finding help for mental illness Thank you to Kare11 for bringing Dr. Lisa Lovelace in the conversation for Suicide and Mental Health Awareness
Start Your Day Right With A Morning Time Productivity Boosting Checklist Synergy eTherapy Welcomes Guest Blogger: Helen Sanders, Chief Editor @HealthAmbition.com Beginning your day with
Candid stories to help #curestigma and bring awareness to #mentalhealth difficulties. By, Synergy eTherapy staff writer A mom struggling with anxiety, a beautiful but overweight woman
Women’s Maternal Mental Health Disorders are NOT one size fits all. Written by: Synergy eTherapy Staff Writer The paint is up. Diapers are
A Divorcee’s Struggle With An Alcoholic Ex Finds Compassion in eTherapy Forward: This letter was submitted anonymously by one of our readers Most of the
What your therapist wants you to know about therapy by, Lisa Herman, PsyD, LP You know that feeling…when you get introduced to someone new and you
Happy #Internationalwomensday! Speaking of some incredible women… Dr. Nicole and Patsy spoke with Alex of the Twin Cities Wellness Collective podcast about SYNERGY eTherapy and the
Innovating Mental Health with Synergy eTherapy – Thank you to The Twin Cities Wellness Collective Podcast for interviewing Dr. Nicole Smith and Patsy Reed from
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