I asked 6 teachers about school violence and their answers were fascinating by, Lisa Herman, PsyD, LP ]When tragedies such as the latest school shooting
How to Be Alone on Valentines Day “The grass isn’t always greener,” Herman said. “Just because someone’s in a relationship doesn’t mean that it’s a
Superbowl weekend in Minneapolis and Anxiety by, Lisa Herman, PsyD, LP It’s the most anticipated winter weekend besides the Olympics…it’s the Superbowl! AND the best
The Online Counselling Podcast Thank you to The Online Counselling Podcast for having Dr. Lisa. Building an online private practice can be hard enough –
Top 5 Differences Between Holiday Time Now vs. When You Were a Kid: Reflections of Facebook Friends Explored. by, Lisa Herman, PsyD, LP Have you
How Families Cope With Substance Abuse During The Holidays: An Expert’s Advice by, Patsy Reed, MA, LADC, LPCC If you have ever loved someone who
Can Online Gaming Help With Diabetes Control? Thank you to US News and Vanessa Caceres for bringing Dr. Lisa Herman into the conversation! In the study,
Anger vs. Anxiety It isn’t always what you see. by, Lisa Herman, PsyD, LP Have you ever wondered why your child seems so angry… all.
What Adults Can Learn From A Toddler With A Broken Leg by, Lisa Herman, PsyD, LP As a child, I somehow avoided serious physical injury.
Seasonal Affective Disorder It’s Real. by, Lisa Herman, PsyD, LP As the seasons change so can our mood. This is particularly true for the millions
The understanding of addiction has changed. by, Patsy Reed, MA, LADC, LPCC Did you know that addiction is a family disease with harmful effects that
5 ways to stay grounded when it seems as though the world around you is unsteady. by, Lisa Herman, PsyD, LP I don’t know about you,
Where are you headed? by, Lisa Herman, PsyD, LP It’s that time of year again when the summertime trips to the beach, family BBQ’s and the
5 Meaningful Ways To Show Love The best things in life are free. Just put a little bit of thought behind your actions and those
How one word can help balance your negative thoughts Someone recently asked me for a phrase or saying that would help them think more positively…my
Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between
Advice From A Family Law Attorney How therapists can help families deal with divorce and custody concerns by, Amanda Swanberg Family Law Attorney at Martin Law
“Mom-Aholic” Anxiety and Postpartum Anxiety One mom’s heartwarming story about her struggle with anxiety before, during and after pregnancy by, Keri Kemper Anxiety disorders are
Sudha Rani Kailas MD, PhD by, Lisa Herman, PsyD, LP Synergy recently interviewed a highly-skilled pediatrician and psychiatrist, Sudha Rani Kailas, MD, PhD in order
Boundaries after divorce by, Lisa Herman, PsyD, LP Boundaries: The space between “Me” and “YOU” This is a simple way in which I interpret Boundaries.
How to help your anxious child in the summertime by, Lisa Herman, PsyD, LP For many children (approximately 8% according to a large national survey of
How to stay balanced when life throws you a few curve balls. (Here’s a little hint. It’s called accessing your Wise Mind.) by, Lisa Herman,
The Power of Words by, Andria Botzet, MA, LAMFT I recently came across an article on GoodTherapy.org (blog dated 4.14.16) about communication, which noted that
How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect
Join our monthly eNewsletter and receive our
FREE guide on how to cope with ANXIETY!
We won’t sell or give away your email to anyone
