Let’s discuss family eTherapy! Today we managed to successfully have our first Synergy eTherapy Live Facebook event! The glitch in electronics did not stop us
This is your Mindful Meditation Moment (MMM) **Brought to you by Synergy eTherapists** It’s Friday. Your work day is done. What’s the first thing you do?
Elaborate Promposals Are Adding More Stress to Prom Season Thank you to the NYpost for featuring Dr. Lisa Herman on this important subject! In the
Learn more about how Synergy eTherapy can help you improve your overall mental health and well-being, on the go, on your time! Kids, adults, couples,
5 Tips to help you achieve a more MINDFUL day: 1. OBSERVE. See things as though you just saw them for the first time. What
Psychology for the 21st Century How the Practice is Changing Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Watch the entire interview here. Lisa
Political change and mental well-being. Let’s discuss. Politically speaking, the last year was something out of a very confusing but captivating fiction novel. Good vs
It’s a New Year, are you ready? What does that even mean, you might ask yourself. Ready for what? What really changed from December 31
ABC 20/20 Episode on Teen Killers Many of you probably saw the latest 20/20 episode on Teen Killers, the seemingly bright and kind students who
Check out the latest MN Post Online newspaper – I was interviewed about Etherapy, the pros/cons and everything in between! Click HERE: Etherapy offers new
E-therapy offers new options for patients, and new ethical concerns for providers When she was working as a psychologist in a Twin Cities clinic, Lisa
Topic #28: Janay Rice and Domestic Violence. Why does she defend him? Article: http://www.foxsports.com/nfl/story/ray-rice-janay-rice-posts-response-to-husband-s-release-suspension-on-instagram-090914 What may seem confusing to many is why Janay Rice is so
Topic #27 School bedtime routines, start them now! Getting your kids ready for school includes starting to adjust bedtime and wake-time schedules! It’s hard to
Topic #25 Why parents forget their child in the car? One of the most talked about topics on the news and in our community is
Topic #24 How to help anxious kids in the summertime For many children ( approximately 8% according to a large national survey of kids 13-18
Topic #23 How to establish boundaries after divorce Boundaries: This abstract idea that “I” am separate from “YOU” and the enmeshment (or coming together) of
Topic #22 How much should we say to our partners? Should we tell them EVERYTHING?? Is there a fine line between sensitivity and betrayal?
#20 Autism. TED talks in a way we can grasp. Click HERE to watch this video and learn more about the complexities of autism spectrum
Post #19: Mental Illness and violence, one does not equal the other despite what the media suggests. We are inundated with news reports on the latest violent acts,
Post #18 What is Happiness? I love this infographic! From my perspective, it captures what happiness is, and how to get it! What do you
Topic #17 How are we supposed to think positively with all the negative news headlines? From mudslides to house fires – suspected airplane crashes to
Topic #16: What is the deal with this weather? It makes me Depressed! It’s almost like the weather G-d’s teased us Mid-westerners and North-easterners when
Topic #15: Life is not like,The Bachelor. What is our psychological fascination with The Bachelor? Are we overly voyeuristic? Do we secretly enjoy watching drama
Topic #14 Another tip to help reduce stress in kids! Time for a new tip on reducing stress in kids! Before you can teach this
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