What We Need To Know About Non-Suicidal Self-Injury. “I go to the boxing gym to release steam when I’m mad or angry” “Nothing clears my
Big Transitions. What I learned About Myself… by, Amanda Briskin (Synergy eTherapy Fall/Winter Intern. UW- Madison College Student. Future Therapist. ) College transition. Ufta. If
A Different Kind of Summer Lovin’ by, Lexi Zipkin (Synergy eTherapy Summer Intern. Tulane College Student. Future Therapist. ) A summer of working, learning,
How to talk to your kids about Mass Shootings by, Lisa Lovelace, PsyD, LP Ways to talk to your kids about mass shootings and
July is Minority Mental Health Awareness Month: An Interview With a Culturally Competent Therapist. by, Lexi Zipkin (Synergy eTherapy Summer Intern. Tulane College Student. Future Therapist.
Vibrant Therapist Spotlight: Dr. Lisa Herman Thank you to Vibrant Therapist Spotlight and Sarah for having Dr. Lisa join the conversation about online therapy! The
Synapse Podcast – Featuring Dr. Lisa Lovelace Thank you to MPR News with Angela Davis for having Dr. Lisa join the conversation in #mentalhealth to
One College Student’s Transition Home For the Summertime: 3 Things Nobody Tells You. by, Lexi Zipkin (Synergy eTherapy Summer Intern. Tulane College Student. Future Therapist.
What you need to know about Chronic Pain An Interview with Dr. Rachel Zoffness, Psychologist and Pain Specialist. Chronic Pain is a BioPsychoSocial Disorder. Dr.
MPR News with Angela Davis. Teen Mental Health. Thank you to MPR News with Angela Davis for having Dr. Lisa join the conversation in #mentalhealthawarenessmonth
The Therapist Experience Podcast – Building a Nationwide Group Telehealth Practice “It’s OK to fall and stumble and not know what you’re doing and ask
5 Ways That You Can Deal With The End of the School Year by, Nikki Arthur, MA, LMFT This time of year can be
What a Single Mother Wants you to Know On Mother’s Day. by, Laura Dizon (Mom extraordinaire, Photographer, & Charity co-Founder) I’m a single Mom! Ugh,
Corporate Excellence Awards 2019 Best Online Counselling & Therapy Service 2019 USA Thank you to Corporate Vision for this Award! Dr. Lisa is
The Power Of The Pause by, Nikki Arthur, MA, LMFT “Between stimulus and response there is a space. In that space is our power to
Business Profile Synergy eTherapy Thank you to Wendy Erlin of the Maple Grove Voice for featuring Dr. Lisa and Synergy eTherapy! “I wanted to integrate
Zoning Out vs. Zoning In 3 Ways You Can Stop Anxiety in its Tracks. by, Dr. Lisa Herman You have anxiety. What’s your go
Suicide. Grief. Love. Remembering Aaron Dizon. Written by, Dr. Lisa Herman & Joan Dizon (Aaron’s mother) and Laura Dizon (Aaron’s sister) Aaron Dizon, 1.14.82
8 Ways to Say No Without Feeling Mean Thank you to HealthFully and August Mclaughlin for focusing on #emotionalneeds and featuring SynergyETherapy. You may have
Postpartum Anxiety Thank you to Insightscare for featuring Dr. Lisa and Synergy eTherapy and speaking on #mentalillness and online therapy! There is insufficient knowledge
How to turn a snow day into a Mental Health Day for your kid(s) by, Dr. Lisa Herman It’s snowing! It’s freezing! And…there’s no school.
A New Year. Reflections From A Shrink. by, Dr. Lisa Herman Why New Years is meaningful. Every year on December 31st at midnight, confetti flies,
One Synergy eTherapy Psychologist (and mom to 2 boys) shares how to handle the stress! by, Dr. Victoria Frehe Synergy eTherapist in Florida Mommy Marathon.
Blue Christmas THE SIGNS AND SOLUTIONS OF HOLIDAY DEPRESSION. For some people, the holidays are a time of joy and celebration. But for others, they
4 Thoughtful Strategies to Maintain Mental Wellness This Winter by, Dr. Lisa Herman You busy? Got 4 minutes for 4 tips? Winter = Wellness. If
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