Anxiety
Anger vs. Anxiety. It isn’t always what you see.
Anger vs. Anxiety It isn’t always what you see. by, Lisa Herman, PsyD, LP Have you ever wondered why your child seems so angry… all.
November 12, 2017
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Family
What adults can learn from a toddler with a broken leg.
What Adults Can Learn From A Toddler With A Broken Leg by, Lisa Herman, PsyD, LP As a child, I somehow avoided serious physical injury.
October 23, 2017
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Depression
Seasonal Affective Disorder: It’s Real.
Seasonal Affective Disorder It’s Real. by, Lisa Herman, PsyD, LP As the seasons change so can our mood. This is particularly true for the millions
October 20, 2017
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Addiction
The understanding of addiction has changed.
The understanding of addiction has changed. by, Patsy Reed, MA, LADC, LPCC Did you know that addiction is a family disease with harmful effects that
September 27, 2017
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General Mental Health
5 ways to stay grounded when it seems as though the world around you is unsteady.
5 ways to stay grounded when it seems as though the world around you is unsteady. by, Lisa Herman, PsyD, LP I don’t know about you,
September 5, 2017
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General Mental Health
Where are you headed?
Where are you headed? by, Lisa Herman, PsyD, LP It’s that time of year again when the summertime trips to the beach, family BBQ’s and the
August 28, 2017
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Communication
5 Meaningful Ways to Show Love
5 Meaningful Ways To Show Love The best things in life are free. Just put a little bit of thought behind your actions and those
August 3, 2017
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General Mental Health
How one word can help balance your negative thoughts.
How one word can help balance your negative thoughts Someone recently asked me for a phrase or saying that would help them think more positively…my
June 21, 2017
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Anxiety
The Best Way To Help A Partner Struggling With Low Self-Esteem
Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between
June 13, 2017
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Family
Advice from a Family Law Attorney: How therapists can help families deal with divorce and custody concerns
Advice From A Family Law Attorney How therapists can help families deal with divorce and custody concerns by, Amanda Swanberg Family Law Attorney at Martin Law
June 13, 2017
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Anxiety
Mom-aholic: One mom’s heartwarming story about her struggle with postpartum anxiety
“Mom-Aholic” Anxiety and Postpartum Anxiety One mom’s heartwarming story about her struggle with anxiety before, during and after pregnancy by, Keri Kemper Anxiety disorders are
June 9, 2017
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General Mental Health
An Interview with Sudha Rani Kailas, MD, PhD
Sudha Rani Kailas MD, PhD by, Lisa Herman, PsyD, LP Synergy recently interviewed a highly-skilled pediatrician and psychiatrist, Sudha Rani Kailas, MD, PhD in order
June 6, 2017
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Family
Boundaries after divorce
Boundaries after divorce by, Lisa Herman, PsyD, LP Boundaries: The space between “Me” and “YOU” This is a simple way in which I interpret Boundaries.
May 30, 2017
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Communication
How to help your anxious child in the summertime
How to help your anxious child in the summertime by, Lisa Herman, PsyD, LP For many children (approximately 8% according to a large national survey of
May 24, 2017
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Family
How to stay balanced when life throws you a few curve balls.
How to stay balanced when life throws you a few curve balls. (Here’s a little hint. It’s called accessing your Wise Mind.) by, Lisa Herman,
May 20, 2017
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Communication
The Power of Words
The Power of Words by, Andria Botzet, MA, LAMFT I recently came across an article on GoodTherapy.org (blog dated 4.14.16) about communication, which noted that
May 18, 2017
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Anxiety
How Mental and Emotional Health Can Be Improved Through Exercise
How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect
May 12, 2017
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Family
Family eTherapy could be right for you!
Let’s discuss family eTherapy! Today we managed to successfully have our first Synergy eTherapy Live Facebook event! The glitch in electronics did not stop us
May 1, 2017
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Mood-E Blog
MINDFUL MEDITATION MOMENT
This is your Mindful Meditation Moment (MMM) **Brought to you by Synergy eTherapists** It’s Friday. Your work day is done. What’s the first thing you do?
April 21, 2017
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Anxiety
Elaborate Promposals Adding More Stress
Elaborate Promposals Are Adding More Stress to Prom Season Thank you to the NYpost for featuring Dr. Lisa Herman on this important subject! In the
April 17, 2017
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Synergy eTherapy Online Counseling for YOU!
Learn more about how Synergy eTherapy can help you improve your overall mental health and well-being, on the go, on your time! Kids, adults, couples,
April 1, 2017
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5 Tips to a more MINDFUL day.
5 Tips to help you achieve a more MINDFUL day: 1. OBSERVE. See things as though you just saw them for the first time. What
March 29, 2017
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In The News
Psychology for the 21st century
Psychology for the 21st Century How the Practice is Changing Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Watch the entire interview here. Lisa
March 14, 2017
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Political change and mental well-being
Political change and mental well-being. Let’s discuss. Politically speaking, the last year was something out of a very confusing but captivating fiction novel. Good vs
January 23, 2017
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