Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between
Advice From A Family Law Attorney How therapists can help families deal with divorce and custody concerns by, Amanda Swanberg Family Law Attorney at Martin Law
“Mom-Aholic” Anxiety and Postpartum Anxiety One mom’s heartwarming story about her struggle with anxiety before, during and after pregnancy by, Keri Kemper Anxiety disorders are
Sudha Rani Kailas MD, PhD by, Lisa Herman, PsyD, LP Synergy recently interviewed a highly-skilled pediatrician and psychiatrist, Sudha Rani Kailas, MD, PhD in order
Boundaries after divorce by, Lisa Herman, PsyD, LP Boundaries: The space between “Me” and “YOU” This is a simple way in which I interpret Boundaries.
How to help your anxious child in the summertime by, Lisa Herman, PsyD, LP For many children (approximately 8% according to a large national survey of
How to stay balanced when life throws you a few curve balls. (Here’s a little hint. It’s called accessing your Wise Mind.) by, Lisa Herman,
The Power of Words by, Andria Botzet, MA, LAMFT I recently came across an article on GoodTherapy.org (blog dated 4.14.16) about communication, which noted that
How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect
Let’s discuss family eTherapy! Today we managed to successfully have our first Synergy eTherapy Live Facebook event! The glitch in electronics did not stop us
This is your Mindful Meditation Moment (MMM) **Brought to you by Synergy eTherapists** It’s Friday. Your work day is done. What’s the first thing you do?
Elaborate Promposals Are Adding More Stress to Prom Season Thank you to the NYpost for featuring Dr. Lisa Herman on this important subject! In the
Learn more about how Synergy eTherapy can help you improve your overall mental health and well-being, on the go, on your time! Kids, adults, couples,
5 Tips to help you achieve a more MINDFUL day: 1. OBSERVE. See things as though you just saw them for the first time. What
Psychology for the 21st Century How the Practice is Changing Thank you to CCX Media and Delane Cleveland for focusing on #mentalhealth issues. Watch the entire interview here. Lisa
Political change and mental well-being. Let’s discuss. Politically speaking, the last year was something out of a very confusing but captivating fiction novel. Good vs
It’s a New Year, are you ready? What does that even mean, you might ask yourself. Ready for what? What really changed from December 31
ABC 20/20 Episode on Teen Killers Many of you probably saw the latest 20/20 episode on Teen Killers, the seemingly bright and kind students who
Check out the latest MN Post Online newspaper – I was interviewed about Etherapy, the pros/cons and everything in between! Click HERE: Etherapy offers new
E-therapy offers new options for patients, and new ethical concerns for providers When she was working as a psychologist in a Twin Cities clinic, Lisa
Topic #28: Janay Rice and Domestic Violence. Why does she defend him? Article: http://www.foxsports.com/nfl/story/ray-rice-janay-rice-posts-response-to-husband-s-release-suspension-on-instagram-090914 What may seem confusing to many is why Janay Rice is so
Topic #27 School bedtime routines, start them now! Getting your kids ready for school includes starting to adjust bedtime and wake-time schedules! It’s hard to
Topic #25 Why parents forget their child in the car? One of the most talked about topics on the news and in our community is
Topic #24 How to help anxious kids in the summertime For many children ( approximately 8% according to a large national survey of kids 13-18
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