Meditation: Why it should be one of your New Years resolutions.
[vc_row][vc_column][vc_column_text] Meditation: Why it should be one of your New Years resolutions. [/vc_column_text][vc_column_text] by, Synergy eTherapy Staff [/vc_column_text][gem_divider margin_top=”50″][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] Why Meditate? It had long been generally accepted that meditation was relaxing, and in 2003 Richard Davidson, founder of The Center for Healthy Minds at the University of Wisconsin, led a study …
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