Anxiety

Mom-aholic: One mom’s heartwarming story about her struggle with postpartum anxiety

“Mom-Aholic” Anxiety and Postpartum Anxiety One mom’s heartwarming story about her struggle with anxiety before, during and after pregnancy by, Keri Kemper Anxiety disorders are the most common mental illness’ in the United States, affecting 40 million people over the age of 18, or 18% of the population. mom-a-hol-ic; adj. meaning to obsess and stress over …

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How Mental and Emotional Health Can Be Improved Through Exercise

How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne  for focusing on #mentalhealth issues. Anxiety disorders affect up to 40 million adults. That’s a lot of people walking around feeling, well, stressed out. Anxiety disorder is one of the most common psychiatric illnesses in the United States. …

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