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General Mental Health

Recognizing and Supporting Mental Health in Older Adults

Welcome to our Mood-E Blog Recognizing and Supporting Mental Health in Older Adults Recognizing and supporting mental health in older adults is a crucial topic that often gets overlooked in discussions about mental wellness. As we age, our bodies and minds undergo numerous changes, some of which can significantly impact mental health. Understanding these changes

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special needs

Addressing the Mental Health Needs of Special Education Students

Welcome to our Mood-E Blog Addressing the Mental Health Needs of Special Education Students Supporting the mental health of special education students is vital to their overall well-being and academic success. These students often face unique challenges that can impact their emotional and psychological health. As educators, caregivers, and community members, understanding and addressing these

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cyberbullying

The Dark Side of Social Media: Cyberbullying and Teen Mental Health

Welcome to our Mood-E Blog Practical Tips for Managing Stress and Boosting Mental Health Stress is a part of life. From work deadlines to family responsibilities, we all face pressures that can sometimes feel overwhelming. But managing stress effectively is crucial for maintaining both our physical and mental health. This article will walk you through

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talking to rehabilitation therapist

How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers

Welcome to our Mood-E Blog How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers Caring for a loved one with Alzheimer’s disease can be both rewarding and challenging. This journey requires patience, compassion, and understanding. Alzheimer’s, a progressive neurological disorder, affects memory, thinking, and behavior. As the disease advances, the needs of

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Bipoc

Addressing Mental Health Stigma in BIPOC Communities

Welcome to our Mood-E Blog Addressing Mental Health Stigma in BIPOC Communities In our diverse society, mental health affects everyone, yet stigma often prevents BIPOC (Black, Indigenous, and People of Color) communities from seeking help when needed. This July, during BIPOC Mental Health Month, it’s crucial to understand and address these barriers to promote well-being

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self care

Self-Care Strategies for a Busy Summer

Welcome to our Mood-E Blog From Burn Out to Balance: Strategies for Overcoming Mental Health Exhaustion In today’s fast-paced world, it’s easy to feel overwhelmed by the demands of work, family, and daily life. This constant pressure can lead to burnout, a state of physical, emotional, and mental exhaustion. Burnout doesn’t just affect your productivity;

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allergy

Seasonal Allergies and Mental Health: Managing Stress in South Carolina’s Pollen Season

Welcome to our Mood-E Blog Seasonal Allergies and Mental Health: Managing Stress in South Carolina’s Pollen Season As spring arrives in South Carolina, so does pollen season. While this time of year brings beautiful blooming flowers and trees, it also brings a wave of seasonal allergies for many residents. The sneezing, itching, and runny noses

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