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General Mental Health

holidays

Embracing Solitude: Coping with Loneliness During the Holidays

Welcome to our Mood-E Blog Embracing Solitude: Coping with Loneliness During the Holidays The holiday season, often synonymous with joy and togetherness, can sometimes accentuate feelings of loneliness for many individuals. Embracing solitude during this time can be a transformative journey towards self-discovery and personal growth. In this blog, we’ll explore the nuances of coping

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holiday blues

Managing Emotional Triggers: A Holiday Survival Guide

Welcome to our Mood-E Blog Managing Emotional Triggers: A Holiday Survival Guide The holiday season is often synonymous with joy, festivities, and quality time spent with loved ones. However, for many, it can also be a time of heightened stress and emotional triggers. Managing these triggers is crucial for maintaining mental well-being during this season.

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adoption, family

Navigating the Complex Landscape of Adoption: The Integral Role of Person-Centered, Trauma-Informed Therapy

Welcome to our Mood-E Blog Written by Carolyn Abrahamzon, LPC-A, NCC Carolyn is an associate and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Carolyn Abrahamzon, LPC-A, NCC graduated from Walden University with her M.S in Clinical Mental Health Counseling. She is a Licensed Professional Counselor Associate in South Carolina and is

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trauma abuse

Have You Ever Experienced Trauma Bonding?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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family conflict

How does family conflict affect your mental health?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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Social Media

Screens and Minds: Social Media, Mental Health and Therapy

Welcome to our Mood-E Blog Screens and Minds: Social Media, Mental Health and Therapy In today’s hyperconnected world, social media has become an integral part of our daily lives, influencing the way we communicate, share, and perceive the world around us. However, this digital revolution brings along its own set of challenges, particularly concerning to

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Navigating Food-Filled Holidays After Weight-Loss Surgery

Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, GeorgiaSynergy eTherapy  Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia and

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deadline stress young worried anxious businesswoman in glasses dealing with work anxiety adhd

Understanding ADHD in Men and Women: Embracing Your Unique Journey

Welcome to our Mood-E Blog Written by, Dr. Amanda Dutton Licensed in Colorado, Florida, GeorgiaSynergy eTherapy  Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia and

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Understanding PTSD in War-Affected Families

Welcome to our Mood-E Blog Healing the Invisible Wounds: Understanding and Overcoming PTSD in War-Affected Families In the aftermath of conflict, the impact on individuals and families goes far beyond the visible scars of war. Post-Traumatic Stress Disorder (PTSD) silently permeates the lives of those who have experienced the horrors of war, leaving behind invisible

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