Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!
Welcome to our Mood-E Blog Navigating the complexities of a romantic relationship is a journey filled with ups and downs. While the initial stages may be marked by passion and excitement, maintaining intimacy over the long haul can pose significant challenges. Many couples find themselves at a crossroads, wondering if there’s a way to reignite […]
Can Couples Therapy Improve Intimacy in Relationships? Read More »
Welcome to our Mood-E Blog Navigating the complexities of college life can be both exciting and challenging for students. As they embark on this transformative journey, many find solace and guidance through college counseling services. These services play a crucial role in addressing a myriad of issues that students may encounter during their academic pursuit.
What are the Most Common Issues Addressed in College Counseling? Read More »
Welcome to our Mood-E Blog Teenagers today face a myriad of challenges, and one of the most prevalent issues is academic stress. The pressure to perform well in school, coupled with societal expectations and personal aspirations, can take a toll on a teenager’s mental health. In addressing this concern, Cognitive-Behavioral Therapy (CBT) has emerged as
Is Teen Counseling Effective for Academic Stress? Read More »
Welcome to our Mood-E Blog Addressing the profound impact of childhood trauma in adults is a complex yet crucial aspect of mental health. Many individuals carry the weight of adverse childhood experiences into their adult lives, affecting their relationships, mental well-being, and overall quality of life. Trauma therapy emerges as a beacon of hope, offering
Can Trauma Therapy Address Childhood Trauma in Adults? Read More »
Welcome to our Mood-E Blog Depression is a complex and pervasive mental health condition that affects millions of people worldwide. Its impact goes beyond the realms of emotional well-being, seeping into various aspects of daily life. One crucial factor intertwined with depression is sleep, playing a significant role in both its development and treatment. In
What Impact Does Sleep Have on Depression and Its Treatment? Read More »
Welcome to our Mood-E Blog Living in today’s fast-paced world, where stressors are abundant, anxiety has become a prevalent mental health concern. The impact of anxiety on individuals can be overwhelming, affecting various aspects of their lives. In the journey towards mental well-being, therapy emerges as a crucial player in addressing and managing anxiety. This
What Role Does Therapy Play in Anxiety Treatment? Read More »
Welcome to our Mood-E Blog Stress-Free Celebrations: 10 Tips for a Calm and Joyful Holiday Season The holiday season is meant to be a time of joy and celebration, but for many, it can bring a whirlwind of stress and overwhelm. This blog explores 10 tips to ensure your holidays are not only festive but
Stress-Free Celebrations: 10 Tips for a Calm and Joyful Holiday Season Read More »
Welcome to our Mood-E Blog Embracing Imperfection: Letting Go of Holiday Perfectionism The holiday season is meant to be a time of joy, connection, and celebration. However, many of us find ourselves caught in the trap of perfectionism, striving for flawless decorations, impeccable meals, and picture-perfect moments. This year, let’s shift our focus and embrace
Embracing Imperfection: Letting Go of Holiday Perfectionism Read More »
Welcome to our Mood-E Blog Sleep and Mental Health: Tips for Better Sleep Hygiene In the hustle and bustle of modern life, one often underestimated factor in maintaining overall well-being is the quality of our sleep. The intricate dance between sleep and mental health is gaining increasing attention from researchers and health professionals. In this
Sleep and Mental Health: Tips for Better Sleep Hygiene Read More »
Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,
What is Complex PTSD? Read More »
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