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college

What Do College Students Struggle with the Most and What Stops Them from Going to Therapy?

Welcome to our Mood-E Blog What Do College Students Struggle with the Most and What Stops Them from Going to Therapy? College. A time of independence, self-discovery, and, let’s be honest, a whole lot of stress. Between academic pressure, social anxieties, and figuring out who you are in the adult world, it’s no wonder college […]

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trauma, ptsd, anxiety

Supporting a Loved One with Mental Health Challenges: A Guide for Friends and Family

Welcome to our Mood-E Blog Supporting a Loved One with Mental Health Challenges: A Guide for Friends and Family Navigating the complexities of mental health challenges with a loved one requires a delicate balance of empathy, understanding, and patience. It’s important to recognize that mental health is a nuanced and individual experience, and there is

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Supporting Your LGBTQIa+ Teen

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kayce Bragg, LPC, and she will soon be working towards obtaining her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in

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