Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!
Zoning Out vs. Zoning In 3 Ways You Can Stop Anxiety in its Tracks. by, Dr. Lisa Herman You have anxiety. What’s your go to coping skill? For many, it’s to Zone Out. When you’re anxious, you zone out. It’s ok, I do this too. You are overwhelmed, tired, stressed, worn out, and […]
Zoning Out vs. Zoning In: 3 Ways you can stop Anxiety in it’s tracks. Read More »
Postpartum Anxiety Thank you to Insightscare for featuring Dr. Lisa and Synergy eTherapy and speaking on #mentalillness and online therapy! There is insufficient knowledge about mental health throughout the world. Mental health is as serious as any other physical health issues, but very less addressed. There have been many cases where small mental health
Synergy eTherapy: Eradicating Mental Illness Digitally Read More »
Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.
The Best Way To Help A Partner Struggling With Low Self-Esteem Read More »
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