Online therapy appointments available within a week! Low-cost therapy (50$ or less) and insurance options. Free phone consultations. Get started today!

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Sheena Vahalik, BA, M. Ed. (Intern)

For Clients who reside in

“I strive to create a supportive environment where every child feels valued and encouraged to thrive!”

 

Request an Appointment with
Sheena Vahalik (Intern)

Credentials

Sheena is an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369

Anxiety, Depression, Trauma, Stress, Relationship Distress, Marital/Couples Counseling, Parenting Support, Child Therapist (ages 5-12), Teen/Adolescent Therapist (ages 13-17), Academic/School difficulties, Grief and loss, Self-Esteem, Life Adjustments (ex: transitions or big changes), Neurodivergent, BIPOC
CBT Cognitive Behavioral Therapy, Client-Centered, DBT (Dialectical Behavioral Therapy), Strengths-Based Therapy, Person-Centered, ACT (Acceptance Commitment Therapy), Mindfulness, Family Systems, Relational / Interpersonal Psychotherapy, Solution Focused, Motivational Interviewing

Private Pay Fees:

50 Minute Session: $50.00

**Now accepting BCBS of MN!

She is able to work with Minnesota clients who have BCBS of MN insurance.

Private Pay / Out of Network, BCBS

Sheena@SynergyEtherapy.com

Learn more about therapy with me!

Sheena is widely recognized for her unwavering commitment to promoting student well-being and fostering academic success. With a strong foundation in organizational excellence, she pairs her natural ability to coordinate and manage responsibilities with a deep sense of compassion and empathy. This unique balance enables her to create a supportive environment where every child feels valued and encouraged to thrive within the school community.

Her counseling philosophy is firmly rooted in a person-centered approach, emphasizing the importance of meeting individuals where they are in their unique life circumstances. Sheena views therapy not only as a tool for overcoming challenges but also as a pathway to personal growth, resilience, and long-term well-being. She believes that when students are provided with the right emotional and psychological support, they are better equipped to reach their full potential—both academically and personally.

By integrating her professional expertise with genuine care, Sheena strives to empower children to build confidence, strengthen their social-emotional skills, and embrace opportunities for success. Her dedication ensures that every student she works with feels supported, understood, and capable of achieving meaningful progress in both their education and their personal development.

About Sheena Vahalik (Intern)

Sheena Vahalik is an experienced school counselor dedicated to fostering the social, emotional, and academic growth of students from early childhood through middle school. Currently serving Nursery ISD at Nursery Elementary School and Nursery Junior High. Sheena provides individual counseling, crisis management, and social-emotional learning lessons for students from Pre-K to 7th grade. In addition to her counseling responsibilities, she supports gifted and 504 students, coordinates STAAR testing, and contributes actively to school committees and special events.

Sheena also serves on the administrative team assisting her co-workers as needed in a leadership format.

Sheena’s counseling career includes prior experience with Cuero ISD at Hunt Elementary School, where she counseled students from 2nd to 5th grade and held leadership roles in coordinating student council, scheduling, yearbook, and career day events.

Sheena is continuing to advance her expertise through graduate certifications, currently pursuing a Play Therapy Certificate at Grand View University with an expected graduation in 2026. She holds a Mental Health Counselor Certificate from Lamar University and a Master’s degree in Counseling from the University of St. Thomas-Houston. Her academic journey began with a Bachelor’s in Communications from the University of Houston-Victoria.

Start Today With A Free Consultation

15 Min Free Initial Consultation

Thank you for taking the first steps towards improving your overall mental health and well-being! We are delighted that you would like to learn more about Synergy eTherapy to see if this service is right for you.

Sheena is happy to provide a FREE 15-minute phone consultation with you to learn more about what you are experiencing at this time and explain how eTherapy could benefit you or a loved one.

Please complete the contact form and her calendar will pop up for you to schedule.

Contact Form Sheena Vahalik
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