Thank you to Stephanie, Founder + Owner of H2M. for featuring Dr. Lisa and Synergy eTherapy!
For many women, anxiety may begin before, during, or after pregnancy. There are so many “what ifs” when it comes to growing a miracle human inside of your womb. Nobody can really tell you how to prepare for the physical, emotional, and chemical changes ahead. Each mother is different from the next and no two pregnancies are alike.
It is very normal for pregnant and new moms to ask questions like, “What if something bad happens to me or the baby? What if I do something wrong? What if I’m not going to be a good mother? Once the baby is born healthy and safely, everything will be fine, right?” These worries may be greater in women who have experienced infertility or miscarriage in the past. Trusting the natural process of pregnancy goes out the window with previous stressors and strain with getting and staying pregnant.
To read the entire article, please click HERE.