For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!

chronic illness
Chronic Pain
Smytabora@gmail.com

Mental Health and Chronic Disease: Understanding the Emotional Impact.

Chronic disease affects millions of people worldwide. Whether it’s heart disease, diabetes, arthritis, or a condition that requires lifelong management, living with chronic illness is a complex experience. Beyond the physical symptoms, the emotional and psychological toll can be just as overwhelming.

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loneliness, holidays
Depression
Smytabora@gmail.com

Managing Seasonal Depression as Days Grow Shorter

As the days grow shorter and the sun begins to set earlier, many people notice a shift in their mood, energy levels, and overall well-being. What seems like a small change in daylight can lead to a significant impact on mental health, especially for those who experience seasonal depression, or Seasonal Affective Disorder (SAD).

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isolation
Suicide
Smytabora@gmail.com

Finding Support After Suicide Loss

Losing someone to suicide can be an overwhelming and traumatic experience. The emotional aftermath is often filled with confusion, guilt, and sadness, and for those affected, healing can feel like an uphill battle.

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