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General Mental Health

mental health

How to Check In on Your Mental Health: Tips for World Mental Health Day

Welcome to our Mood-E Blog The Importance of Self Care During Spooky Season: Don’t Let Stress Haunt You If you’re feeling like the ghoulish festivities are creeping into your mental well-being, you’re not alone. Halloween’s themes of fear and darkness may be fun for some, but for others, they can stir up deeper anxieties. This […]

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workplace

Mental Health in the Workplace: Strategies for Employers in South Carolina

Welcome to our Mood-E Blog Beating the Blues: Finding Happiness in Florida Beaches In the hustle and bustle of life, it’s easy to feel overwhelmed and lost in the waves of stress and anxiety. But there’s a remedy waiting for you amidst the sandy shores and salty breeze of Florida beaches? Yes, you heard it

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talking to kid

Stress Management for Parents as Kids Head Back to School

Welcome to our Mood-E Blog Stress Management for Parents as Kids Head Back to School The back-to-school season often brings a mix of emotions for parents. Excitement about the new school year, along with the challenge of adjusting to new routines and responsibilities, can create a whirlwind of stress. As the school bells ring and

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podcast

Revolutionizing Therapy and Suicide Prevention

Welcome to our Mood-E Blog Revolutionizing Therapy and Suicide Prevention: My Guesting on the Mastering Counseling Podcast I had the incredible opportunity to guest on the Mastering Counseling Podcast, Episode 84, titled Revolutionizing Therapy and Suicide Prevention. In this episode,  Becky Coplen and I delved into the transformative landscape of telehealth and the important work

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Recognizing and Supporting Mental Health in Older Adults

Welcome to our Mood-E Blog Recognizing and Supporting Mental Health in Older Adults Recognizing and supporting mental health in older adults is a crucial topic that often gets overlooked in discussions about mental wellness. As we age, our bodies and minds undergo numerous changes, some of which can significantly impact mental health. Understanding these changes

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special needs

Addressing the Mental Health Needs of Special Education Students

Welcome to our Mood-E Blog Addressing the Mental Health Needs of Special Education Students Supporting the mental health of special education students is vital to their overall well-being and academic success. These students often face unique challenges that can impact their emotional and psychological health. As educators, caregivers, and community members, understanding and addressing these

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cyberbullying

The Dark Side of Social Media: Cyberbullying and Teen Mental Health

Welcome to our Mood-E Blog Practical Tips for Managing Stress and Boosting Mental Health Stress is a part of life. From work deadlines to family responsibilities, we all face pressures that can sometimes feel overwhelming. But managing stress effectively is crucial for maintaining both our physical and mental health. This article will walk you through

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talking to rehabilitation therapist

How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers

Welcome to our Mood-E Blog How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers Caring for a loved one with Alzheimer’s disease can be both rewarding and challenging. This journey requires patience, compassion, and understanding. Alzheimer’s, a progressive neurological disorder, affects memory, thinking, and behavior. As the disease advances, the needs of

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