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Welcome to our Mood-E Blog How does family conflict affect your mental health Family conflict refers to active opposition between family members. Because of the nature of family relationships, it can take a wide variety of forms, including verbal, physical, sexual, financial, or psychological. These conflicts can have a major impact on one’s mental health. …
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Welcome to our Mood-E Blog Screens and Minds: Social Media, Mental Health, and Therapy In today’s hyperconnected world, social media has become an integral part of our daily lives, influencing the way we communicate, share, and perceive the world around us. However, this digital revolution brings along its own set of challenges, particularly concerning to …
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Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, Georgia Synergy eTherapy Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia …
Navigating Food-Filled Holidays After Weight-Loss Surgery Read More »
Welcome to our Mood-E Blog Written by, Dr. Amanda Dutton Licensed in Colorado, Florida, Georgia Synergy eTherapy Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia …
Understanding ADHD in Men and Women: Embracing Your Unique Journey Read More »
Welcome to our Mood-E Blog Healing the Invisible Wounds: Understanding and Overcoming PTSD in War-Affected Families In the aftermath of conflict, the impact on individuals and families goes far beyond the visible scars of war. Post-Traumatic Stress Disorder (PTSD) silently permeates the lives of those who have experienced the horrors of war, leaving behind invisible …
Welcome to our Mood-E Blog Elevating Your Mental Well-being: Beyond Bubble Baths, Practical Self-Care Strategies In a world that often glorifies bubble baths as the epitome of self-care, it’s crucial to recognize that true mental well-being goes far beyond the confines of a tub filled with suds. While indulging in a relaxing bath can certainly …
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Welcome to our Mood-E Blog Setting Boundaries for Better Mental Health: A Guide to Saying ‘No’ In the hustle and bustle of our fast-paced lives, it’s easy to feel overwhelmed and stretched thin. Juggling work, relationships, and personal commitments can take a toll on our mental health, leading to increased stress, anxiety, and even depression. …
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Welcome to our Mood-E Blog Navigating Tough Talks: Discussing War with Kids In today’s complex world, addressing challenging topics with our children is an unavoidable part of parenting. One of the most delicate subjects we may need to broach is war. Discussing war with kids can be daunting, as it involves explaining complex issues that …
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Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kaycee Bragg to obtain her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in Missouri and currently resides in Minnesota. …
Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kayce Bragg, LPC, and she will soon be working towards obtaining her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in …
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