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Depression

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Traveling with Depression: Coping Strategies for Mental Health Support

Depression, Mood-E Blog /

Welcome to our Mood-E Blog Coping Strategies on Dealing with Racism In a world where diversity should be celebrated, racism still rears its ugly head far too often. It’s a harsh reality that many individuals face in their daily lives, whether it’s overt discrimination or subtle microaggressions. Coping with racism can be emotionally draining and […]

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Understanding Childhood Depression: Recognizing Signs and Seeking Help

Depression, Mood-E Blog /

Welcome to our Mood-E Blog Understanding Childhood Depression: Recognizing Signs and Seeking Help Depression in children is a serious and often misunderstood topic. While many people associate depression with adults, it’s crucial to recognize that children can also experience this mental health condition. Understanding the signs and knowing how to seek help are vital steps

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Depression and Anxiety Among Florida’s Elderly Population: Understanding and Intervention

Depression, General Mental Health, Mood-E Blog /

Welcome to our Mood-E Blog Supporting Teenager’s Mental Health: Tips for Parents In today’s fast-paced world, teenagers face a myriad of challenges that can take a toll on their mental health. From academic pressures to social media influence, adolescence can be a turbulent time. As parents, it’s crucial to provide support and guidance to help

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spring break

Spring Break and Depression: Combatting Isolation and Finding Connection

Depression, Family, General Mental Health, In The News, Mood-E Blog, Relationships /

Welcome to our Mood-E Blog Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Body shaming is a pervasive issue in society that affects individuals of all ages, genders, and backgrounds. It involves the act of making negative comments, judgments, or comparisons about someone’s body size, shape, or appearance. While body shaming

Spring Break and Depression: Combatting Isolation and Finding Connection Read More »

body shame

Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health

Depression, General Mental Health /

Welcome to our Mood-E Blog Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Body shaming is a pervasive issue in society that affects individuals of all ages, genders, and backgrounds. It involves the act of making negative comments, judgments, or comparisons about someone’s body size, shape, or appearance. While body shaming

Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Read More »

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Depression Symptoms in Children

Depression, Family, General Mental Health, Mood-E Blog /

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kaycee Bragg to obtain her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in Missouri and currently resides in Minnesota.

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holiday blues

Holiday Blues: Recognizing and Overcoming Seasonal Depression

Depression /

Welcome to our Mood-E Blog Holiday Blues: Recognizing and Overcoming Seasonal Depression The joyous holiday season, with its twinkling lights and festive cheer, is not always a time of celebration for everyone. Amidst the carols and laughter, many individuals find themselves grappling with the holiday blues, a phenomenon that can escalate into seasonal depression. In

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anger

Managing Anger: Strategies for Dealing with Anger Management Issues

Depression, Family, General Mental Health, In The News, Mood-E Blog, Relationships /

Welcome to our Mood-E Blog Managing Anger: Strategies for Dealing with Anger Management Issues In this comprehensive guide, we will explore various strategies for dealing with anger management issues, with a particular emphasis on the role of therapy in this process. Anger is a powerful emotion that can have both positive and negative effects on

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gaslighter

How to Spot a Gaslighter

Depression, Family, General Mental Health, In The News, Mood-E Blog, Relationships /

Welcome to our Mood-E Blog How to Spot a Gaslighter Feel like you are dealing with a gaslighter? Reality shifting, losing your sanity, memories fuzzy, and doubt creeping in? You’re not going crazy, that might be gaslighting. Gaslighting is a sneaky form of emotional abuse where someone manipulates you into questioning your own sanity. It’s

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obsessive compulsive disorder

Understanding Obsessive-Compulsive Disorder (OCD)

Depression, Family, General Mental Health, In The News, Mood-E Blog, Relationships /

Welcome to our Mood-E Blog Understanding Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of individuals worldwide. Despite its prevalence, there are still many misconceptions surrounding OCD. In this blog, we will delve into what OCD is, manifestations, and explore effective therapeutic approaches to manage its symptoms. Understanding OCD

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