Depression

Sad woman dealing with grief. She gets online grief counseling with Synergy eTherapy.

Men’s Mental Health

Welcome to our Mood-E Blog  Mental Health Support for Men   After decades of hush hush, it feels like the wheels are finally spinning, and spinning fast.  As a society, we’ve made dramatic progress in terms of opening up the conversation around mental health, normalizing therapy, and systematically changing the way we approach mental health education, …

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Sad woman dealing with grief. She gets online grief counseling with Synergy eTherapy.

College Students Are Stressed Out! 4 Ways to Manage.

Welcome to our Mood-E Blog College Students are Stressed Out! 4 Ways to Balance and Achieve Mental Wellness. Stress, if managed well, can be a source of strength or inspiration. But, when it is not, the effects of stress can be detrimental to a person’s ease of daily living and overall sense of fulfillment. For some …

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Gratitude: In the season of doing, how to live attentively in the present.

Welcome to our Mood-E Blog November, 2021         Written by, Dr. Laura Schwinn  Licensed in CA and WI Synergy eTherapy Dr. Laura Schwinn received both her Masters and PsyD in Clinical Psychology from Argosy University in Schaumburg, IL. and is licensed as a psychologist in the state of California and Wisconsin. Dr. Laura also holds …

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Mental Health Days in Schools

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is specifically interested …

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Exercise and Mental Health

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is …

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Simone Biles Advocates for Mental Health

Welcome to our Mood-E Blog August, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and …

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What I Lost After Surgery

Welcome to our Mood-E Blog What I Lost After Surgery May 12, 2021        Written by, Amanda Dutton, MS, LPC  Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She …

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Transfer Addictions

Welcome to our Mood-E Blog Transfer Addictions May 12, 2021        Written by, Amanda Dutton, MS, LPC  Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She is currently pursuing …

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Pandemic Isolation

Welcome to our Mood-E Blog ONLINE THERAPY CRUCIAL DURING SHUTDOWNS. May 6th 2021        Written by, Kayce Bragg- MA , LPC-SC, NCC, LAC Kayce Bragg is a Board-Certified Licensed Professional Counselor, Supervisor Candidate, and a Licensed Addiction Counselor in the state of South Carolina and a Licensed Professional Counselor in the states of …

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