Synergy eTherapy - Best Online Therapy Services For Teens - (PNG)

For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!

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Mental Health in College: Balancing Academics, Social Life, and Self-Care

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Starting college is an exciting chapter in a young adult’s life. However, it’s also a time of significant transition, where teens face new academic challenges, social pressures, and the complexities of managing their mental health. Balancing academics, social life, and self-care can be overwhelming, but it is possible with the right tools, mindset, and support.

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Supporting Mental Health in Minnesota Schools: Strategies for Educators

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Welcome to our Mood-E Blog Supporting Mental Health in Minnesota Schools: Strategies for Educators Mental health is just as crucial as physical health, and it plays a vital role in students’ lives. According to the National Institute of Mental Health, approximately one in five children experience mental health issues. These issues range from anxiety and

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Men’s Mental Health

Anxiety, College, Communication, Depression, Family, General Mental Health, Linkinbio, Mood-E Blog, Suicide /

Welcome to our Mood-E Blog  Mental Health Support for Men   After decades of hush hush, it feels like the wheels are finally spinning, and spinning fast.      As a society, we’ve made dramatic progress in terms of opening up the conversation around mental health, normalizing therapy, and systematically changing the way we approach mental

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College Students' Mental Health (3)

College Students Are Stressed Out! 4 Ways to Manage.

College, Covid, Depression, General Mental Health, Linkinbio, Mood-E Blog /

Welcome to our Mood-E Blog College Students are Stressed Out! 4 Ways to Balance and Achieve Mental Wellness. Stress, if managed well, can be a source of strength or inspiration. But, when it is not, the effects of stress can be detrimental to a person’s ease of daily living and overall sense of fulfillment. For some

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Mental Health Days in Schools

Anxiety, College, Communication, Covid, Depression, General Mental Health, Linkinbio, Mood-E Blog, Therapy /

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is specifically interested

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Social Media and Mental Health

Anxiety, College, Communication, General Mental Health, Linkinbio, Mood-E Blog /

Welcome to our Mood-E Blog June, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and

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Teen Males and Anxiety

Anxiety, College, Coronavirus, Family, General Mental Health, Mood-E Blog /

Anxiety in Teenage Boys Written By: George Segar Synergy eTherapy Intern In a world of high expectations from parents, teachers, and even peers, it’s no surprise that teens are experiencing growing levels of anxiety. Most people hear the word anxiety and automatically think panic attack, but the truth is every person experiences anxiety in one way or

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A Stolen Senior Year

College, Coronavirus, Family, General Mental Health, Mood-E Blog /

A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak.  As a senior in high school,

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2020 School Success for Families

Anxiety, College, Coronavirus, Family, General Mental Health, Mood-E Blog /

2020 School Success for Families By: Karen Carloni, LCPC Synergy eTherapy Therapist By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), synchronous (required

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How COVID-19 Has Changed College Campuses

Anxiety, College, Coronavirus, General Mental Health, Mood-E Blog /

How COVID-19 has changed college campuses. By, Kiara Stonebraker Synergy eTherapy Spring 2020 Intern As college campuses close, the students and staff go home as well. Due to the outbreak of the COVID-19, all college campuses have decided to transition to online classes.  On March 12th, just two weeks before spring break is when the students

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Dealing with Grief and Loss in the Wake of COVID-19.

Anxiety, College, Communication, Coronavirus, Family, General Mental Health, Mood-E Blog /

Dealing with grief and loss in the wake of COVID-19. Tips from an online therapist.   Life as we know it has turned upside down over the last few months.   We are currently living through a pandemic. Schools, restaurants, and all non-essential businesses are closed. We aren’t supposed to leave our houses. We can’t

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Big Transitions: What I Learned About Myself.

College, Family, General Mental Health, Mood-E Blog /

Big Transitions. What I learned About Myself… by, Amanda Briskin (Synergy eTherapy Fall/Winter Intern. UW- Madison College Student. Future Therapist. ) College transition. Ufta. If you are like many high school students, fall/wintertime is THE time to go travel and visit college campuses to see what life has to offer post high school. At Synergy

Big Transitions: What I Learned About Myself. Read More »

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One College Student’s Transition Home in the Summertime: 3 Things Nobody Tells You.

College, Family, General Mental Health, Mood-E Blog /

One College Student’s Transition Home For the Summertime: 3 Things Nobody Tells You. by, Lexi Zipkin (Synergy eTherapy Summer Intern. Tulane College Student. Future Therapist. ) Home. College. Home. I love college, but I was so excited to come home for the summer. After four months of living across the country and doing my own

One College Student’s Transition Home in the Summertime: 3 Things Nobody Tells You. Read More »

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