Social Media and Mental Health

Welcome to our Mood-E Blog June, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and …

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Teen Males and Anxiety

Anxiety in Teenage Boys Written By: George Segar Synergy eTherapy Intern In a world of high expectations from parents, teachers, and even peers, it’s no surprise that teens are experiencing growing levels of anxiety.     Most people hear the word anxiety and automatically think panic attack, but the truth is every person experiences anxiety in one way or …

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A Stolen Senior Year

A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak.  As a senior in high school, …

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2020 School Success for Families

2020 School Success for Families   By: Karen Carloni, LCPC Synergy eTherapy Therapist   By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), …

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Group of young people having fun in the city center. Several have attended counseling online in the past but are now able to form positive, healthy friendships and enjoy the moment.

How COVID-19 Has Changed College Campuses

How COVID-19 has changed college campuses. By, Kiara Stonebraker Synergy eTherapy Spring 2020 Intern As college campuses close, the students and staff go home as well. Due to the outbreak of the COVID-19, all college campuses have decided to transition to online classes.  On March 12th, just two weeks before spring break is when the …

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anxious young man sits with his head in his hands before getting anxiety treatment from Synergy eTherapy which is an online counseling practice

Dealing with Grief and Loss in the Wake of COVID-19.

Dealing with grief and loss in the wake of COVID-19. Tips from an online therapist.   Life as we know it has turned upside down over the last few months. We are currently living through a pandemic. Schools, restaurants, and all non-essential businesses are closed. We aren’t supposed to leave our houses. We can’t see …

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college transitions

Big Transitions: What I Learned About Myself.

Big Transitions. What I learned About Myself… by, Amanda Briskin (Synergy eTherapy Fall/Winter Intern. UW- Madison College Student. Future Therapist. ) College transition. Ufta. If you are like many high school students, fall/wintertime is THE time to go travel and visit college campuses to see what life has to offer post high school. At Synergy …

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