Communication

Sad woman dealing with grief. She gets online grief counseling with Synergy eTherapy.

Men’s Mental Health

Welcome to our Mood-E Blog  Mental Health Support for Men   After decades of hush hush, it feels like the wheels are finally spinning, and spinning fast.  As a society, we’ve made dramatic progress in terms of opening up the conversation around mental health, normalizing therapy, and systematically changing the way we approach mental health education, …

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Mental Health Days in Schools

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is specifically interested …

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Exercise and Mental Health

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is …

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The Insomniac Chronicles #1 Sleep…Where Art Thou?

Welcome to our Mood-E Blog October, 2021         Written by, Erica Armstead-Whitaker, BA (South Carolina) Erica Armstead-Whitaker received her bachelor’s degree in psychology at Saint Leo University. Currently she is a graduate student at Webster University (Columbia Metro Campus). She is enrolled in the Clinical Mental Health Program where she is expected to graduate May …

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What Years of Working with OCD Has Taught Me

Welcome to our Mood-E Blog October, 2021         Written by, John Fischer, LPC (Wisconsin) John holds a master’s degree in professional counseling from Marquette University in Milwaukee Wisconsin.  He is an active member of the NBCC (national board of certified licensed professional counselors) in the state of Wisconsin and has spent the past …

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Simone Biles Advocates for Mental Health

Welcome to our Mood-E Blog August, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and …

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Social Media and Mental Health

Welcome to our Mood-E Blog June, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and …

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Black History Month: Our Past, Present, & Future

Black History Month: Our Past, Present, & Future Written By: April SumterSynergy eTherapy Intern The month of February, we celebrate Black History Month recognizing pioneers who have paved the way for African Americans today.    PAST Without the sacrifices made by our pioneers to fight for equal rights, there would be no African American scientists, …

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How To Handle Conflict in Relationships

HOW TO HANDLE CONFLICT IN RELATIONSHIPS   10 RELATIONSHIP EXPERT REVEAL THEIR BEST TIPS AND INSIGHTS   Thank you to Deep Soulful Love for having Dr. Lisa join the conversation on how to handle conflict Relationships, especially intimate ones with a partner, spouse, parent or child, tend to be filled with a wide variety of emotions over …

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Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer.

  Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer. by Synergy eTherapy Guest Writer, Andrew Sullivan “Do you have any siblings?”  It’s one of the most common questions, and for good reason: it’s an easy way into exploring more conversation topics, while it also achieves the goal of getting …

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