Burnout Working from home and feeling burnt out? An online therapist can help! The past few months have been unlike anything we have ever experienced. March dragged on forever, but where did April and May even go? The COVID-19 pandemic forced many people to begin working from home for the first time. Establishing a …
The Psychological Trauma of Systemic Racism With Dr. Dina Cuervo Dr. Dina spoke with Matt of The Maverick Show podcast about the psychological Trauma of Systemic Racism. She talks about the concept of “toxic stress” that is created through institutionalized racism. She then explains how racism functions as a form of dehumanization and emotional abuse …
Text Anxiety Cell phones have undeniably become an integral part of our lives. There are many positive aspects of cell phones such as the ability to stay connected to those who are far away (and even those who are near), and feeling safer when you’re out and about. However, cell phones have also changed interpersonal …
How online therapy for anxiety can help you cope with the stress of the Coronavirus pandemic. Anxiety often involves the fear of something that hasn’t happened yet. You might be worried about getting sick, quarantine lasting longer than you thought, or how life will be different once the pandemic is over. One of the most …
Business Profile Synergy eTherapy Thank you to VeryWell Mind for naming Synergy eTherapy in your top 7 Best Online Therapy Programs for Kids. Synergy eTherapy is an online therapy site that isn’t yet available in all states (your child or teen one must be matched with a therapist who is licensed in the state where …
Synergy eTherapy Named one of the BEST Online Therapy Programs for Kids Read More »
Dealing with grief and loss in the wake of COVID-19. Tips from an online therapist. Life as we know it has turned upside down over the last few months. We are currently living through a pandemic. Schools, restaurants, and all non-essential businesses are closed. We aren’t supposed to leave our houses. We can’t see …
Dealing with Grief and Loss in the Wake of COVID-19. Read More »
How to support your teen during the Coronavirus. By, Jonathan Levin, LCSW Synergy eTherapy “I feel like I’m in prison.” “I can’t take this anymore.” “I can’t sleep anymore.” “All I want to do is sleep.” “I want to go back to school”! All of these quotes came from my teenage clients today. One …
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What’s the Benefit of Being a Client With an Online Group Practice vs. a Bigger Hub? by, Synergy eTherapy Staff How confidential is it really? When a client confides in a therapist, the expectation is that the therapist will listen attentively, help their client work through issues, and keep the shared information confidential. Under the …
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8 Ways to Say No Without Feeling Mean Thank you to HealthFully and August Mclaughlin for focusing on #emotionalneeds and featuring SynergyETherapy. You may have heard it said, “Sometimes saying ‘no’ to someone else says ‘yes’ to yourself” — to your emotional needs, your desires, your dreams or even your safety. But knowing the practice is …
Postpartum Anxiety Thank you to Insightscare for featuring Dr. Lisa and Synergy eTherapy and speaking on #mentalillness and online therapy! There is insufficient knowledge about mental health throughout the world. Mental health is as serious as any other physical health issues, but very less addressed. There have been many cases where small mental health …
Synergy eTherapy: Eradicating Mental Illness Digitally Read More »
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