For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!
Welcome to our Mood-E Blog ONLINE THERAPY CRUCIAL DURING SHUTDOWNS. May 6th 2021 Written by, Kayce Bragg- MA , LPC-SC, NCC, LAC Kayce Bragg is a Board-Certified Licensed Professional Counselor, Supervisor Candidate, and a Licensed Addiction Counselor in the state of South Carolina and a Licensed Professional Counselor in the states of […]
Pandemic Isolation Read More »
Anxiety in Teenage Boys Written By: George Segar Synergy eTherapy Intern In a world of high expectations from parents, teachers, and even peers, it’s no surprise that teens are experiencing growing levels of anxiety. Most people hear the word anxiety and automatically think panic attack, but the truth is every person experiences anxiety in one way or
Teen Males and Anxiety Read More »
A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak. As a senior in high school,
A Stolen Senior Year Read More »
ELECTION ANXIETY? BY KAREN CARLONI, LCPC I THOUGHT LONG AND HARD ABOUT WHAT TO SAY ON THIS TOPIC. THIS IS NOT A SUBJECT FOR THE FAINT OF HEART. ELECTION STRESS WILL LIKELY NOT END ON ELECTION DAY. The fact is that once the votes are counted and a victor is declared subsequent feelings and
Stressing over the Election? Read More »
2020 School Success for Families By: Karen Carloni, LCPC Synergy eTherapy Therapist By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), synchronous (required
2020 School Success for Families Read More »
Helping your child deal with the uncertainty. By: Erika Davis LMFT, LSW Synergy eTherapy Therapist Being a parent is hard, but being a parent during times of great change and uncertainty can make your head spin. Wear a mask or don’t? Send your kids to school or learn online? Visit grandparents or stay home?
Tips on how to help your children deal with uncertainty. Read More »
Covid-19 has Changed us. By: Alexis Zipkin Synergy eTherapy Intern All of our lives changed this year. In the blink of an eye, day-to-day life completely transformed in ways we never imagined. The COVID-19 pandemic has caused a wide range of emotions, from fear to uncertainty to gratitude. Many of us have felt a
Covid-19 has Changed Us. Here’s How. Read More »
A Whole New World By: Jonathan Levin Synergy eTherapy Therapist The teens and adolescents I work with in therapy are expressing that they are living in a “whole new world.” I know that as adults, we say this and understand how different life is, but I wonder what that means for kids. Every day is
Burnout Working from home and feeling burnt out? An online therapist can help! The past few months have been unlike anything we have ever experienced. March dragged on forever, but where did April and May even go? The COVID-19 pandemic forced many people to begin working from home for the first time. Establishing a new
4 Ways to Summon the Spirit of Spring in Quarantine By: NY based guest blogger, Jenny Zhao Day X of Y number of days into Stay-At-Home Orders… At this point you may be feeling a case of the spring fever, heightened by quarantine fatigue. You’re slurping the dregs of the Netflix barrel, breaking out
4 Ways to Summon the Spirit of Spring Read More »
Healing the Deep Sense of Aloneness and Separateness in the World By, Chantelle Willows, MS Synergy eTherapy Guest Blogger Allowing Abandoned Aspects of Self to be Seen, Heard, and Felt. Do you always feel alone, even when surrounded by other people? You “know” people care, but it never seems to penetrate deeply to the core
Healing the Deep Sense of Aloneness and Separateness in the World Read More »
How online therapy for anxiety can help you cope with the stress of the Coronavirus pandemic. Anxiety often involves the fear of something that hasn’t happened yet. You might be worried about getting sick, quarantine lasting longer than you thought, or how life will be different once the pandemic is over. One of the most
How COVID-19 has changed college campuses. By, Kiara Stonebraker Synergy eTherapy Spring 2020 Intern As college campuses close, the students and staff go home as well. Due to the outbreak of the COVID-19, all college campuses have decided to transition to online classes. On March 12th, just two weeks before spring break is when the students
How COVID-19 Has Changed College Campuses Read More »
Dealing with grief and loss in the wake of COVID-19. Tips from an online therapist. Life as we know it has turned upside down over the last few months. We are currently living through a pandemic. Schools, restaurants, and all non-essential businesses are closed. We aren’t supposed to leave our houses. We can’t
Dealing with Grief and Loss in the Wake of COVID-19. Read More »
How to support your teen during the Coronavirus. By, Jonathan Levin, LCSW Synergy eTherapy “I feel like I’m in prison.” “I can’t take this anymore.” “I can’t sleep anymore.” “All I want to do is sleep.” “I want to go back to school”! All of these quotes came from my teenage clients today.
How to support your teen during Coronavirus (COVID-19) Read More »
How to manage life with the Coronavirus (Covid-19). by, Synergy eTherapy Staff A Problem or an Opportunity. The initial alarm and confusion of COVID-19 has begun to subside as people are discovering a new sense of normality. For many of us, this is the first time we are working from home, taking online classes, having
How to manage life with the Coronavirus (COVID-19) Read More »
Corona virus Anxiety? Maple Grove Therapist Shares Tips for Coping Thank you to CCX Media and Pafoua Yang for focusing on #mentalhealth issues. The push to stay away from crowds during the coronavirus outbreak means people are hunkering down and staying at home. That can have an impact on our psyche. Clinical Psychologist Dr. Lisa Lovelace with Synergy
CORONAVIRUS ANXIETY? MAPLE GROVE PSYCHOLOGIST SHARES TIPS FOR COPING Read More »
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