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Pandemic Isolation

Welcome to our Mood-E Blog ONLINE THERAPY CRUCIAL DURING SHUTDOWNS. May 6th 2021        Written by, Kayce Bragg- MA , LPC-SC, NCC, LAC Kayce Bragg is a Board-Certified Licensed Professional Counselor, Supervisor Candidate, and a Licensed Addiction Counselor in the state of South Carolina and a Licensed Professional Counselor in the states of …

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Teen Males and Anxiety

Anxiety in Teenage Boys Written By: George Segar Synergy eTherapy Intern In a world of high expectations from parents, teachers, and even peers, it’s no surprise that teens are experiencing growing levels of anxiety. Most people hear the word anxiety and automatically think panic attack, but the truth is every person experiences anxiety in one way or …

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A Stolen Senior Year

A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak.  As a senior in high school, …

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2020 School Success for Families

2020 School Success for Families   By: Karen Carloni, LCPC Synergy eTherapy Therapist   By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), …

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Tips on how to help your children deal with uncertainty.

[vc_row][vc_column][vc_column_text] Helping your child deal with the uncertainty.  [/vc_column_text][vc_column_text] By: Erika Davis LMFT, LSW Synergy eTherapy Therapist [/vc_column_text][gem_divider margin_top=”50″][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] Being a parent is hard, but being a parent during times of great change and uncertainty can make your head spin. Wear a mask or don’t? Send your kids to school or learn online? Visit …

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Covid-19 has Changed Us. Here’s How.

[vc_row][vc_column][vc_column_text] Covid-19 has Changed us. [/vc_column_text][vc_column_text] By: Alexis Zipkin Synergy eTherapy Intern [/vc_column_text][gem_divider margin_top=”50″][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][gem_divider margin_top=”50″][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] All of our lives changed this year. In the blink of an eye, day-to-day life completely transformed in ways we never imagined. The COVID-19 pandemic has caused a wide range of emotions, from fear to uncertainty to gratitude. …

Covid-19 has Changed Us. Here’s How. Read More »

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A Whole New World

[vc_row][vc_column][vc_column_text] A whole new world  [/vc_column_text][vc_column_text] By: Jonathan Levin Synergy eTherapy Therapist [/vc_column_text][gem_divider margin_top=”50″][vc_single_image image=”36165″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][gem_divider margin_top=”50″][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] The teens and adolescents I work with in therapy are expressing that they are living in a “whole new world.” I know that as adults, we say this and understand how different life is, but …

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[vc_row][vc_column][vc_column_text] Burnout [/vc_column_text][gem_divider margin_top=”50″][vc_single_image image=”36430″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] Working from home and feeling burnt out? An online therapist can help!   The past few months have been unlike anything we have ever experienced. March dragged on forever, but where did April and May even go? The COVID-19 pandemic forced many people to begin working from …

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4 Ways to Summon the Spirit of Spring

[vc_row][vc_column][vc_column_text] 4 Ways to Summon the Spirit of Spring in Quarantine [/vc_column_text][gem_divider margin_top=”50″][vc_single_image image=”36258″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row el_class=”blogp”][vc_column][vc_column_text] By: NY based guest blogger, Jenny Zhao  Day X of Y number of days into Stay-At-Home Orders…   At this point you may be feeling a case of the spring fever, heightened by quarantine fatigue. You’re slurping the …

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