A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak. As a senior in high school, …
ELECTION ANXIETY? BY KAREN CARLONI, LCPC I THOUGHT LONG AND HARD ABOUT WHAT TO SAY ON THIS TOPIC. THIS IS NOT A SUBJECT FOR THE FAINT OF HEART. ELECTION STRESS WILL LIKELY NOT END ON ELECTION DAY. The fact is that once the votes are counted and a victor is declared subsequent feelings and …
2020 School Success for Families By: Karen Carloni, LCPC Synergy eTherapy Therapist By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), …
Helping your child deal with the uncertainty. By: Erika Davis LMFT, LSW Synergy eTherapy Therapist Being a parent is hard, but being a parent during times of great change and uncertainty can make your head spin. Wear a mask or don’t? Send your kids to school or learn online? Visit grandparents or stay home? Covid-19 …
Tips on how to help your children deal with uncertainty. Read More »
Covid-19 has Changed us. By: Alexis Zipkin Synergy eTherapy Intern All of our lives changed this year. In the blink of an eye, day-to-day life completely transformed in ways we never imagined. The COVID-19 pandemic has caused a wide range of emotions, from fear to uncertainty to gratitude. Many of us have felt a profound …
A whole new world By: Jonathan Levin Synergy eTherapy Therapist The teens and adolescents I work with in therapy are expressing that they are living in a “whole new world.” I know that as adults, we say this and understand how different life is, but I wonder what that means for kids. Every day is …
Burnout Working from home and feeling burnt out? An online therapist can help! The past few months have been unlike anything we have ever experienced. March dragged on forever, but where did April and May even go? The COVID-19 pandemic forced many people to begin working from home for the first time. Establishing a …
4 Ways to Summon the Spirit of Spring in Quarantine By: NY based guest blogger, Jenny Zhao Day X of Y number of days into Stay-At-Home Orders… At this point you may be feeling a case of the spring fever, heightened by quarantine fatigue. You’re slurping the dregs of the Netflix barrel, breaking out …
Healing the Deep Sense of Aloneness and Separateness in the World By, Chantelle Willows, MS Synergy eTherapy Guest Blogger Allowing Abandoned Aspects of Self to be Seen, Heard, and Felt. Do you always feel alone, even when surrounded by other people? You “know” people care, but it never seems to penetrate deeply to the …
Healing the Deep Sense of Aloneness and Separateness in the World Read More »
How online therapy for anxiety can help you cope with the stress of the Coronavirus pandemic. Anxiety often involves the fear of something that hasn’t happened yet. You might be worried about getting sick, quarantine lasting longer than you thought, or how life will be different once the pandemic is over. One of the most …
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