Healing the Deep Sense of Aloneness and Separateness in the World By, Chantelle Willows, MS Synergy eTherapy Guest Blogger Allowing Abandoned Aspects of Self to be Seen, Heard, and Felt. Do you always feel alone, even when surrounded by other people? You “know” people care, but it never seems to penetrate deeply to the …
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How online therapy for anxiety can help you cope with the stress of the Coronavirus pandemic. Anxiety often involves the fear of something that hasn’t happened yet. You might be worried about getting sick, quarantine lasting longer than you thought, or how life will be different once the pandemic is over. One of the most …
How COVID-19 has changed college campuses. By, Kiara Stonebraker Synergy eTherapy Spring 2020 Intern As college campuses close, the students and staff go home as well. Due to the outbreak of the COVID-19, all college campuses have decided to transition to online classes. On March 12th, just two weeks before spring break is when the …
Dealing with grief and loss in the wake of COVID-19. Tips from an online therapist. Life as we know it has turned upside down over the last few months. We are currently living through a pandemic. Schools, restaurants, and all non-essential businesses are closed. We aren’t supposed to leave our houses. We can’t see …
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How to support your teen during the Coronavirus. By, Jonathan Levin, LCSW Synergy eTherapy “I feel like I’m in prison.” “I can’t take this anymore.” “I can’t sleep anymore.” “All I want to do is sleep.” “I want to go back to school”! All of these quotes came from my teenage clients today. One …
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How to manage life with the Coronavirus (Covid-19). by, Synergy eTherapy Staff A Problem or an Opportunity. The initial alarm and confusion of COVID-19 has begun to subside as people are discovering a new sense of normality. For many of us, this is the first time we are working from home, taking online classes, having …
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Corona virus Anxiety? Maple Grove Therapist Shares Tips for Coping Thank you to CCX Media and Pafoua Yang for focusing on #mentalhealth issues. The push to stay away from crowds during the coronavirus outbreak means people are hunkering down and staying at home. That can have an impact on our psyche. Clinical Psychologist Dr. Lisa Lovelace with Synergy eTherapy in …
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