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Maternal Mental Health

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Maternal Mental Health: Recognizing Postpartum Anxiety and Depression

Motherhood is often described as a joyful journey. However, for many mothers, it also brings unexpected emotional challenges. The postpartum period can be overwhelming, and changes in mood are common. While some emotional shifts are normal, others may signal deeper struggles.

Postpartum anxiety and depression affect many women. These conditions can make the transition to motherhood even harder. Recognizing the signs is the first step toward getting help. Understanding maternal mental health can empower mothers to seek support and healing.

Maternal Mental Health: Recognizing Postpartum Anxiety and Depression Read More »

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What a single mother wants you to know on Mother’s Day.

What a Single Mother Wants you to Know On Mother’s Day. by, Laura Dizon (Mom extraordinaire, Photographer, & Charity co-Founder) I’m a single Mom! Ugh, I really hate that phrase!  It comes with so many stigmas. Does that mean people think I made poor choices?  Do people think that I wasn’t responsible? Do they think

What a single mother wants you to know on Mother’s Day. Read More »

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Mommy Marathon. Basic ways you can handle mom stress!

One Synergy eTherapy Psychologist (and mom to 2 boys) shares how to handle the stress! by, Dr. Victoria Frehe Synergy eTherapist in Florida Mommy Marathon. Oh boy! Motherhood is such a bundle of all sorts of mixed and strange feelings! My boys are amazing, but they can drive me nuts, too! In working with many

Mommy Marathon. Basic ways you can handle mom stress! Read More »

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2018 MMH Week Campaign: #RealMotherhood #NoShame

Women’s Maternal Mental Health Disorders are NOT one size fits all.   Written by: Synergy eTherapy Staff Writer   The paint is up. Diapers are bought. Clothes and blankets are washed. Months of anticipation are almost behind you, and you can’t WAIT to finally meet your little one! And then, BAM! Literally overnight, instant motherhood.

2018 MMH Week Campaign: #RealMotherhood #NoShame Read More »

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The Best Way To Help A Partner Struggling With Low Self-Esteem

Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.

The Best Way To Help A Partner Struggling With Low Self-Esteem Read More »

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