Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

Maternal Mental Health

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What a single mother wants you to know on Mother’s Day.

What a Single Mother Wants you to Know On Mother’s Day. by, Laura Dizon (Mom extraordinaire, Photographer, & Charity co-Founder) I’m a single Mom! Ugh, I really hate that phrase!  It comes with so many stigmas. Does that mean people think I made poor choices?  Do people think that I wasn’t responsible? Do they think

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Mommy Marathon. Basic ways you can handle mom stress!

One Synergy eTherapy Psychologist (and mom to 2 boys) shares how to handle the stress! by, Dr. Victoria Frehe Synergy eTherapist in Florida Mommy Marathon. Oh boy! Motherhood is such a bundle of all sorts of mixed and strange feelings! My boys are amazing, but they can drive me nuts, too! In working with many

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MMH week

2018 MMH Week Campaign: #RealMotherhood #NoShame

Women’s Maternal Mental Health Disorders are NOT one size fits all.   Written by: Synergy eTherapy Staff Writer   The paint is up. Diapers are bought. Clothes and blankets are washed. Months of anticipation are almost behind you, and you can’t WAIT to finally meet your little one! And then, BAM! Literally overnight, instant motherhood.

2018 MMH Week Campaign: #RealMotherhood #NoShame Read More »

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The Best Way To Help A Partner Struggling With Low Self-Esteem

Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.

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