Welcome to our Mood-E Blog Mental Health Support for Men After decades of hush hush, it feels like the wheels are finally spinning, and spinning fast. As a society, we’ve made dramatic progress in terms of opening up the conversation around mental health, normalizing therapy, and systematically changing the way we approach mental health education, …
Welcome to our Mood-E Blog What I Lost After Surgery May 12, 2021 Written by, Amanda Dutton, MS, LPC Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She …
Welcome to our Mood-E Blog Transfer Addictions May 12, 2021 Written by, Amanda Dutton, MS, LPC Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She is currently pursuing …
Anxiety in Teenage Boys Written By: George Segar Synergy eTherapy Intern In a world of high expectations from parents, teachers, and even peers, it’s no surprise that teens are experiencing growing levels of anxiety. Most people hear the word anxiety and automatically think panic attack, but the truth is every person experiences anxiety in one way or …
HOW SPRINGING FORWARD CHANGES YOUR SLEEP Synergy eTherapist: Patricia Evans, PhD, LP, DBSM SPRING IS COMING! It’s one of the most important aspects to wellbeing. Sleep. We all need it. In fact, we won’t survive without it. Our brain cannot function on a lack of sleep. You likely have already realized the consequences …
Black History Month: Our Past, Present, & Future Written By: April SumterSynergy eTherapy Intern The month of February, we celebrate Black History Month recognizing pioneers who have paved the way for African Americans today. PAST Without the sacrifices made by our pioneers to fight for equal rights, there would be no African American scientists, …
Black History Month: Our Past, Present, & Future Read More »
A Stolen Senior Year Written By: George Segar Synergy eTherapy Intern Everyone throughout the world is experiencing the worst pandemic in over a century. Our lives as Americans have drastically changed over the past year from it being an election year to protests throughout the United States and, most notably, the COVID-19 outbreak. As a senior in high school, …
HOW TO HANDLE CONFLICT IN RELATIONSHIPS 10 RELATIONSHIP EXPERT REVEAL THEIR BEST TIPS AND INSIGHTS Thank you to Deep Soulful Love for having Dr. Lisa join the conversation on how to handle conflict Relationships, especially intimate ones with a partner, spouse, parent or child, tend to be filled with a wide variety of emotions over …
BURNOUT CAUSES, SIGNS AND WAYS TO OVERCOME KAREN CARLONI CRC, LCPC Thank you to Choosing Therapy for having Karen Carloni to bring light on burnout and how to avoid it! Burnout is an often used buzzword that describes the emotional, social and physiological result of a specific, chronic stressor—typically work. Sufferers describe feeling exhausted, angry …
ELECTION ANXIETY? BY KAREN CARLONI, LCPC I THOUGHT LONG AND HARD ABOUT WHAT TO SAY ON THIS TOPIC. THIS IS NOT A SUBJECT FOR THE FAINT OF HEART. ELECTION STRESS WILL LIKELY NOT END ON ELECTION DAY. The fact is that once the votes are counted and a victor is declared subsequent feelings and …
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