Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

Anxiety

panic attack

What is a Panic Attack and How to Handle Them in Public

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018, […]

What is a Panic Attack and How to Handle Them in Public Read More »

hannah wei aso6SYJZGps unsplash scaled

Balancing Grief & Relief: Navigating Life After a Long-Awaited Diagnosis

Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, Georgia Synergy eTherapy Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia

Balancing Grief & Relief: Navigating Life After a Long-Awaited Diagnosis Read More »

parenting

Parenting Children Who Have a Mental Illness

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

Parenting Children Who Have a Mental Illness Read More »

tapping

What is Tapping, and Have You Tried It?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

What is Tapping, and Have You Tried It? Read More »

becoming triggered

Becoming Triggered and How to Self-Soothe

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

Becoming Triggered and How to Self-Soothe Read More »

physical health

How Does Your Physical Health Affect Your Mental Health?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

How Does Your Physical Health Affect Your Mental Health? Read More »

kids 1093758 1920

Depression Symptoms in Children

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kaycee Bragg to obtain her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in Missouri and currently resides in Minnesota.

Depression Symptoms in Children Read More »

Parenting and mental health

Parenting and Mental Health: Balancing the Demands

Welcome to our Mood-E Blog Parenting and Mental Health: Balancing the Demands Parenthood is a remarkable journey filled with joy, laughter, and unforgettable moments. However, it also comes with its fair share of challenges, and maintaining a healthy balance between parenting responsibilities and mental health can be demanding. In this blog, we’ll explore practical tips

Parenting and Mental Health: Balancing the Demands Read More »

holiday blues

Holiday Blues: Recognizing and Overcoming Seasonal Depression

Welcome to our Mood-E Blog Holiday Blues: Recognizing and Overcoming Seasonal Depression The joyous holiday season, with its twinkling lights and festive cheer, is not always a time of celebration for everyone. Amidst the carols and laughter, many individuals find themselves grappling with the holiday blues, a phenomenon that can escalate into seasonal depression. In

Holiday Blues: Recognizing and Overcoming Seasonal Depression Read More »

Scroll to Top

Bringing all things positive to you!

Join our monthly eNewsletter and receive our

FREE guide on how to cope with ANXIETY!

We won’t sell or give away your email to anyone