AM I STRESSED OUT, OR IS IT ANXIETY? AMANDA DUTTON MS,LPC, CPCS A presentation at work. A family gathering. Attending your child’s ball game. For some, any of these situations is cause for pride, excitement, and joy. For others, these situations can cause a myriad of symptoms and feelings ranging from sweaty palms to absolute …
HOW TO HANDLE CONFLICT IN RELATIONSHIPS 10 RELATIONSHIP EXPERT REVEAL THEIR BEST TIPS AND INSIGHTS Thank you to Deep Soulful Love for having Dr. Lisa join the conversation on how to handle conflict Relationships, especially intimate ones with a partner, spouse, parent or child, tend to be filled with a wide variety of emotions over …
BURNOUT CAUSES, SIGNS AND WAYS TO OVERCOME KAREN CARLONI CRC, LCPC Thank you to Choosing Therapy for having Karen Carloni to bring light on burnout and how to avoid it! Burnout is an often used buzzword that describes the emotional, social and physiological result of a specific, chronic stressor—typically work. Sufferers describe feeling exhausted, angry …
ELECTION ANXIETY? BY KAREN CARLONI, LCPC I THOUGHT LONG AND HARD ABOUT WHAT TO SAY ON THIS TOPIC. THIS IS NOT A SUBJECT FOR THE FAINT OF HEART. ELECTION STRESS WILL LIKELY NOT END ON ELECTION DAY. The fact is that once the votes are counted and a victor is declared subsequent feelings and …
2020 School Success for Families By: Karen Carloni, LCPC Synergy eTherapy Therapist By now your family has started to cope with the reality of whether you will be doing on-site (in some cases ending the semester early) or online learning. If you are on-line it might be asynchronous (assignment or project based studies), …
Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer. by Synergy eTherapy Guest Writer, Andrew Sullivan “Do you have any siblings?” It’s one of the most common questions, and for good reason: it’s an easy way into exploring more conversation topics, while it also achieves the goal of getting …
Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer. Read More »
Helping your child deal with the uncertainty. By: Erika Davis LMFT, LSW Synergy eTherapy Therapist Being a parent is hard, but being a parent during times of great change and uncertainty can make your head spin. Wear a mask or don’t? Send your kids to school or learn online? Visit grandparents or stay home? Covid-19 …
Tips on how to help your children deal with uncertainty. Read More »
Covid-19 has Changed us. By: Alexis Zipkin Synergy eTherapy Intern All of our lives changed this year. In the blink of an eye, day-to-day life completely transformed in ways we never imagined. The COVID-19 pandemic has caused a wide range of emotions, from fear to uncertainty to gratitude. Many of us have felt a profound …
A whole new world By: Jonathan Levin Synergy eTherapy Therapist The teens and adolescents I work with in therapy are expressing that they are living in a “whole new world.” I know that as adults, we say this and understand how different life is, but I wonder what that means for kids. Every day is …
Burnout Working from home and feeling burnt out? An online therapist can help! The past few months have been unlike anything we have ever experienced. March dragged on forever, but where did April and May even go? The COVID-19 pandemic forced many people to begin working from home for the first time. Establishing a …
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