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Anxiety

parenting

Parenting Children Who Have a Mental Illness

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018, […]

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tapping

What is Tapping, and Have You Tried It?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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becoming triggered

Becoming Triggered and How to Self-Soothe

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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physical health

How Does Your Physical Health Affect Your Mental Health?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018,

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Depression Symptoms in Children

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kaycee Bragg to obtain her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in Missouri and currently resides in Minnesota.

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Parenting and mental health

Parenting and Mental Health: Balancing the Demands

Welcome to our Mood-E Blog Parenting and Mental Health: Balancing the Demands Parenthood is a remarkable journey filled with joy, laughter, and unforgettable moments. However, it also comes with its fair share of challenges, and maintaining a healthy balance between parenting responsibilities and mental health can be demanding. In this blog, we’ll explore practical tips

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holiday blues

Holiday Blues: Recognizing and Overcoming Seasonal Depression

Welcome to our Mood-E Blog Holiday Blues: Recognizing and Overcoming Seasonal Depression The joyous holiday season, with its twinkling lights and festive cheer, is not always a time of celebration for everyone. Amidst the carols and laughter, many individuals find themselves grappling with the holiday blues, a phenomenon that can escalate into seasonal depression. In

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queer

Affirming Transgender Adult and Youth Identity

Welcome to our Mood-E Blog Written by Kyle Cleary, BA Kyle is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Kyle is an intern attending the University of the Southwest’s online CACREP accredited program. He is obtaining a master of science in Clinical Mental Health Counseling. He obtained a

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reset, mental health, new year

The Power of Reflection: Using the New Year as a Mental Health Reset

Welcome to our Mood-E Blog The Power of Reflection: Using the New Year as a Mental Health Reset As we step into a new year, it’s a chance to think about how we handle life’s ups and downs. We all want a positive and strong mindset, right? Well, this journey we’re about to take together

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new year, 2024

Embracing Change: How to Cultivate a Positive Mindset in 2024

Welcome to our Mood-E Blog Embracing Change: How to Cultivate a Positive Mindset in 2024 2024 is a blank canvas, a fresh chapter in the book of life. But along with new beginnings come the ripples of change, and they can leave even the most optimistic amongst us feeling unsteady. As we step into the

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