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Chronic Pain

chronic illness

Finding Joy in the Midst of Chronic Illness & Fatigue

Living with chronic illness and fatigue can feel exhausting. Daily tasks become harder, and energy is often limited. It’s easy to feel overwhelmed. However, joy is still possible, even in the midst of these challenges. Finding small moments of happiness can make a difference in mental health and overall well-being.

Joy doesn’t always come from big, life-changing events. Sometimes, it’s found in quiet moments, small victories, or simple pleasures. Even when dealing with pain or exhaustion, you can create space for joy. It may take effort, but it’s worth it.

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How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers

Welcome to our Mood-E Blog How to Care for Someone with Alzheimer’s: 5 Practical Tips for Caregivers Caring for a loved one with Alzheimer’s disease can be both rewarding and challenging. This journey requires patience, compassion, and understanding. Alzheimer’s, a progressive neurological disorder, affects memory, thinking, and behavior. As the disease advances, the needs of

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What I Lost After Surgery

Welcome to our Mood-E Blog What I Lost After Surgery May 12, 2021        Written by, Amanda Dutton, MS, LPC  Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She

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What you need to know about Chronic Pain.

What you need to know about Chronic Pain An Interview with Dr. Rachel Zoffness, Psychologist and Pain Specialist. Chronic Pain is a BioPsychoSocial Disorder. Dr. Lisa had the pleasure of interviewing one of her “old” trainees from New York’s St. Luke’s Roosevelt Hospital, Dr. Rachel Zoffness. Dr. Zoffness is leading the field of chronic pain

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