Get the Best Online Therapy
to help you thrive!
Feeling overwhelmed, stuck, or disconnected? Get expert support that meets you where you are - online, flexible, and with a therapist who gets it.
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Maybe you’re…
• A working professional who can’t switch off the to-do list at night.
• A college student trying to balance grades, friendships, identity, and anxiety.
• A parent or teen feeling unheard, overwhelmed, or misunderstood.
• A couple stuck spinning in the same fights and missing connection.
Whatever you are going through - you are here now and in the right place.
Reaching out for therapy can feel intimidating, especially when you’re already drained by anxiety, depression, or relationship strain.
When you contact Synergy eTherapy, you’re not just picking a name off a list. You’re entering a psychologist-owned national collective of vetted & passionate licensed mental health practitioners who strive to ensure you feel truly supported in every session. You can choose the therapist you feel is the best fit for your personality, schedule, goals and financial abilities. We reduce barriers so you can access the highest-quality mental health care you deserve!
You will be able to meet with your therapist from wherever you feel most comfortable, and your therapist will always show up for you with the latest evidenced-based treatment approaches to help you achieve your wellness goals. Over time, our hope is that you don’t just feel “a bit better,” but you feel more present, more understood, and more connected to what matters in your life.
Expert Online Counseling for Depression, Anxiety, Trauma & Relationships. Get started today!
Online Counseling for Depression
Work with a licensed online therapist to build coping strategies and shift negative thought patterns for a more balanced mood.
Online Counseling for Anxiety
Learn practical therapy tools to reduce anxiety, manage stress, and feel more in control - right from the comfort of home.
Online Counseling for Couples
Improve communication, rebuild trust, and strengthen your relationship with guidance from a licensed online therapist or counselor.
Online Counseling for College Students
Adjusting to college life can bring stress, anxiety, or homesickness. Our online counselors are here to help you thrive during this transition.
Online Counseling for Teens
Teens face unique emotional challenges. Our therapists help them manage stress, emotions, and behavior—right through the technology they already use.
Online Counseling for Trauma
Heal from trauma with evidence-based online therapy. Our licensed clinicians support recovery with techniques tailored to your experience.
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Trusted as One of the Best Online Therapy Services
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Awarded!
Awarded by Forbes Health as one of the
Best Online Therapy Services in 2023, 2024 & 2025!!
Especially noted for our care for teens and families.
Meet Our Licensed Online Therapists
Synergy eTherapy connects you with a nationwide team of licensed, compassionate therapists who specialize in treating depression, anxiety, trauma, grief, relationship challenges, and more.
You’ll receive the same level of professionalism as traditional in-person therapy, with the flexibility and comfort of virtual care – on your schedule, from your space.
Whether you’re looking for support, counseling, or therapy as an adult, teen, couple, or college student, our therapists are here to help you feel better and move forward.
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Mental Health Internship & Training Program
Online Psychiatric Medication Partners
Explore Mental Health Tips & Online Therapy Insights
The Mental Load of Motherhood: Why You’re Always Tired
You woke up tired. Not just physically, but in a way that feels harder to name. The kind of tired that lingers even after a full night’s sleep, if sleep even came easily. Your mind is already running through the day before your feet hit the floor. Schedules, meals, emotions, logistics, reminders. It does not stop.
This is the mental load of motherhood. It is invisible, constant, and often underestimated. While others may see what you do, they may not see what you carry. Over time, that unseen weight can quietly drain your energy, your focus, and even your sense of self.
Why Asking for Help Is So Hard and How to Start Anyway
There’s a quiet moment many people recognize. Something feels off. Maybe it’s stress that won’t ease, a heavy sadness, or a sense of being overwhelmed that keeps returning. You think about reaching out, but instead you pause. You tell yourself it’s not that bad. Or that you should be able to handle it on your own.
Healing After Silence: Always the One Holding It Together: The Mental Load No One Talks About
Have you ever felt like you’re the glue holding everything and everyone together, at home, at work, or in your relationships, while quietly carrying a weight that no one else notices? That weight is often called the “mental load.” Unlike tangible tasks, this load exists in your mind: remembering appointments, planning meals, keeping track of birthdays, worrying about others’ feelings, and anticipating problems before they happen. Over time, the constant cognitive effort can lead to stress, burnout, and feelings of being undervalued.
Healing After Silence: Supporting Survivors During Sexual Assault Awareness Month
There are experiences that change how a person moves through the world. Sexual assault is one of them. For many survivors, the impact does not end when the event is over. Instead, it can show up quietly in daily life through anxiety, disconnection, or a sense of being on guard.
During Sexual Assault Awareness Month, conversations often focus on prevention and advocacy. That matters deeply. At the same time, it is just as important to create space for healing. Survivors deserve support that is steady, respectful, and paced in a way that feels safe.
Understanding Autism Beyond Awareness: What Autism Acceptance Month Really Means
Autism is often talked about in April, but for many individuals and families, it is not a once-a-year conversation. It is daily life. It is identity, relationships, sensory experiences, and navigating a world that does not always understand. Because of this, shifting from “awareness” to “acceptance” is not just a change in language. It is a deeper commitment to understanding, respect, and meaningful inclusion.
When “Just a Joke” Isn’t Funny: The Emotional Impact of April Fool’s Day
April Fool’s Day often arrives with an expectation to laugh things off. Harmless pranks, playful teasing, and clever surprises can feel lighthearted on the surface. Yet for many people, what is framed as “just a joke” can land very differently. A comment that seems funny to one person may feel humiliating, triggering, or deeply personal to someone else.
Frequently Asked Questions
Online therapy typically ranges from $85 to $150 per session depending on the provider, therapist credentials, and session length. At Synergy eTherapy, we offer transparent pricing and flexible options tailored to your needs.
Without insurance, online therapy costs are typically out-of-pocket. Synergy eTherapy provides affordable rates and free consultations to help you get started with a plan that works for your budget.
Yes—numerous studies have shown that online therapy is just as effective as in-person therapy for treating conditions like anxiety, depression, trauma, and more. Our licensed therapists use evidence-based approaches in a convenient, virtual format.
Some online therapy platforms accept insurance, but many independent providers do not. Synergy eTherapy does not bill insurance directly, but we offer superbills you can submit to your insurance provider for possible reimbursement.
While fully free ongoing therapy is rare, some providers (including Synergy eTherapy) offer free consultations. We can also guide you to low-cost or community-based options if needed.
The terms are often used interchangeably. “Online therapy” usually refers to treatment provided by licensed therapists, while “online counseling” can sometimes include broader mental health support, such as guidance or coaching. At Synergy eTherapy, all sessions are conducted by licensed professionals.
Yes. Synergy eTherapy allows you to choose from a network of experienced, licensed therapists based on your needs, preferences, and goals.
Absolutely. Many teens and students prefer online therapy for its accessibility, privacy, and comfort. We specialize in working with younger clients navigating stress, transitions, and identity.
Online therapy can help with anxiety, depression, trauma, grief, relationship issues, stress management, and more. We’ll match you with a therapist who understands your specific concerns.