Get the Best Online Therapy
to help you thrive!
Feeling overwhelmed, stuck, or disconnected? Get expert support that meets you where you are - online, flexible, and with a therapist who gets it.
Start Today With A Free Consultation
Maybe you’re…
• A working professional who can’t switch off the to-do list at night.
• A college student trying to balance grades, friendships, identity, and anxiety.
• A parent or teen feeling unheard, overwhelmed, or misunderstood.
• A couple stuck spinning in the same fights and missing connection.
Whatever you are going through - you are here now and in the right place.
Reaching out for therapy can feel intimidating, especially when you’re already drained by anxiety, depression, or relationship strain.
When you contact Synergy eTherapy, you’re not just picking a name off a list. You’re entering a psychologist-owned national collective of vetted & passionate licensed mental health practitioners who strive to ensure you feel truly supported in every session. You can choose the therapist you feel is the best fit for your personality, schedule, goals and financial abilities. We reduce barriers so you can access the highest-quality mental health care you deserve!
You will be able to meet with your therapist from wherever you feel most comfortable, and your therapist will always show up for you with the latest evidenced-based treatment approaches to help you achieve your wellness goals. Over time, our hope is that you don’t just feel “a bit better,” but you feel more present, more understood, and more connected to what matters in your life.
Expert Online Counseling for Depression, Anxiety, Trauma & Relationships. Get started today!
Online Counseling for Depression
Work with a licensed online therapist to build coping strategies and shift negative thought patterns for a more balanced mood.
Online Counseling for Anxiety
Learn practical therapy tools to reduce anxiety, manage stress, and feel more in control - right from the comfort of home.
Online Counseling for Couples
Improve communication, rebuild trust, and strengthen your relationship with guidance from a licensed online therapist or counselor.
Online Counseling for College Students
Adjusting to college life can bring stress, anxiety, or homesickness. Our online counselors are here to help you thrive during this transition.
Online Counseling for Teens
Teens face unique emotional challenges. Our therapists help them manage stress, emotions, and behavior—right through the technology they already use.
Online Counseling for Trauma
Heal from trauma with evidence-based online therapy. Our licensed clinicians support recovery with techniques tailored to your experience.
Start Today With A Free Consultation
Trusted as One of the Best Online Therapy Services
FEATURED IN
Awarded!
Awarded by Forbes Health as one of the
Best Online Therapy Services in 2023, 2024 & 2025!!
Especially noted for our care for teens and families.
Meet Our Licensed Online Therapists
Synergy eTherapy connects you with a nationwide team of licensed, compassionate therapists who specialize in treating depression, anxiety, trauma, grief, relationship challenges, and more.
You’ll receive the same level of professionalism as traditional in-person therapy, with the flexibility and comfort of virtual care – on your schedule, from your space.
Whether you’re looking for support, counseling, or therapy as an adult, teen, couple, or college student, our therapists are here to help you feel better and move forward.
Start Today With A Free Consultation
Mental Health Internship & Training Program
Online Psychiatric Medication Partners
Explore Mental Health Tips & Online Therapy Insights
Breaking Mental Health Stigma in Communities of Color
For many communities of color, conversations about mental health don’t always begin with openness. They often begin with hesitation, silence, or even dismissal. Feelings are minimized. Struggles are pushed aside. And emotional pain is frequently carried alone for years before it’s ever named.
The Pressure to Be Independent: Why Asking for Help Is a Sign of Strength
Human beings are wired for connection. From childhood through adulthood, the need to feel seen, valued, understood, and accepted plays a major role in emotional well-being. When someone feels accepted, they are often more able to relax, express themselves honestly, and build healthier relationships. When acceptance is missing, emotional pain can quietly grow beneath the surface.
Featured on Oceanview Therapy: The Story Behind Bubble Breathing Adventures
Helping children manage big emotions starts with giving them simple, effective tools they can understand. In this featured podcast interview, psychologist and Bubble Breathing Adventures author Dr. Lisa Lovelace shares the inspiration behind her children’s book, explains how bubble breathing supports emotional regulation, and offers practical parenting strategies for navigating tantrums, anxiety, and everyday challenges. Discover how helping children identify their unique strengths can build resilience, confidence, and lifelong emotional well-being.
Why Feeling Accepted Is So Important for Mental Health
Human beings are wired for connection. From childhood through adulthood, the need to feel seen, valued, understood, and accepted plays a major role in emotional well-being. When someone feels accepted, they are often more able to relax, express themselves honestly, and build healthier relationships. When acceptance is missing, emotional pain can quietly grow beneath the surface.
Fatherhood and Mental Health: The Pressure Many Dads Carry Silently
Fatherhood can be deeply meaningful, but it can also be quietly heavy. Many fathers carry responsibilities that are visible to others, while also carrying emotional pressure that remains unseen. Providing, protecting, staying steady, showing up, and holding everything together can slowly become expectations that leave little room for rest or emotional expression.
Generational Trauma and the Importance of Healing Conversations
Some emotional wounds begin long before us. Patterns of silence, fear, criticism, emotional distance, instability, or survival-based coping strategies can quietly pass from one generation to the next. Often, families do not intentionally pass down pain. Many people are simply repeating what they learned, what they survived, or what was never talked about openly.
Frequently Asked Questions
Online therapy typically ranges from $85 to $150 per session depending on the provider, therapist credentials, and session length. At Synergy eTherapy, we offer transparent pricing and flexible options tailored to your needs.
Without insurance, online therapy costs are typically out-of-pocket. Synergy eTherapy provides affordable rates and free consultations to help you get started with a plan that works for your budget.
Yes—numerous studies have shown that online therapy is just as effective as in-person therapy for treating conditions like anxiety, depression, trauma, and more. Our licensed therapists use evidence-based approaches in a convenient, virtual format.
Some online therapy platforms accept insurance, but many independent providers do not. Synergy eTherapy does not bill insurance directly, but we offer superbills you can submit to your insurance provider for possible reimbursement.
While fully free ongoing therapy is rare, some providers (including Synergy eTherapy) offer free consultations. We can also guide you to low-cost or community-based options if needed.
The terms are often used interchangeably. “Online therapy” usually refers to treatment provided by licensed therapists, while “online counseling” can sometimes include broader mental health support, such as guidance or coaching. At Synergy eTherapy, all sessions are conducted by licensed professionals.
Yes. Synergy eTherapy allows you to choose from a network of experienced, licensed therapists based on your needs, preferences, and goals.
Absolutely. Many teens and students prefer online therapy for its accessibility, privacy, and comfort. We specialize in working with younger clients navigating stress, transitions, and identity.
Online therapy can help with anxiety, depression, trauma, grief, relationship issues, stress management, and more. We’ll match you with a therapist who understands your specific concerns.