Communication Archives

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What’s the Benefit of Being a Client With an Online Group Practice vs a Bigger Hub?

Communication, Depression, Family, General Mental Health, Mood-E Blog / Dr. Lisa

What’s the Benefit of Being a Client With an Online Group Practice vs. a Bigger Hub? by, Synergy eTherapy Staff How confidential is it really? When a client confides in a therapist, the expectation is that the therapist will listen attentively, help their client work through issues, and keep the shared information confidential. Under […]

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8 Ways to Say No Without Feeling Mean

Anxiety, Communication, General Mental Health, In The News / Dr. Lisa

8 Ways to Say No Without Feeling Mean Thank you to HealthFully and August Mclaughlin for focusing on #emotionalneeds and featuring SynergyETherapy. You may have heard it said, “Sometimes saying ‘no’ to someone else says ‘yes’ to yourself” — to your emotional needs, your desires, your dreams or even your safety. But knowing the practice is

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Synergy eTherapy: Eradicating Mental Illness Digitally

Communication, General Mental Health, In The News / Dr. Lisa

Postpartum Anxiety Thank you to Insightscare for featuring Dr. Lisa and Synergy eTherapy and speaking on #mentalillness and online therapy! There is insufficient knowledge about mental health throughout the world. Mental health is as serious as any other physical health issues, but very less addressed. There have been many cases where small mental health

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5 Meaningful Ways to Show Love

Communication, General Mental Health, Mood-E Blog / Dr. Lisa

5 Meaningful Ways To Show Love The best things in life are free. Just put a little bit of thought behind your actions and those we love will thank you for it. by, Lisa Herman, PsyD, LP I love him, but don’t feel loved back. I think of her, why can’t she think of me in

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The Best Way To Help A Partner Struggling With Low Self-Esteem

Anxiety, Communication, Depression, Family, In The News, Maternal Mental Health / Dr. Lisa

Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.

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How to help your anxious child in the summertime

Communication / Dr. Lisa

How to help your anxious child in the summertime by, Lisa Herman, PsyD, LP For many children (approximately 8% according to a large national survey of kids 13-18) anxiety is not just an icky feeling that comes and goes before a new event, but rather it is a life interfering disorder. Anxiety Disorders, such as Generalized

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The Power of Words

Communication / Dr. Lisa

The Power of Words by, Andria Botzet, MA, LAMFT I recently came across an article on GoodTherapy.org (blog dated 4.14.16) about communication, which noted that only 7% of human communication is transmitted through words. This brief statistic really got me thinking! In my experiences working with families and individuals, I wholeheartedly believe this to be

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MINNPOST- E Therapy Offers New Opportunities for Patients

Communication, General Mental Health, In The News / Dr. Lisa

E-therapy offers new options for patients, and new ethical concerns for providers When she was working as a psychologist in a Twin Cities clinic, Lisa Herman heard the same question all the time. “My patients would ask me,” she recalled, “ ‘Can I just call you? Can we just talk on the phone? I don’t

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