Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

Dr. Lisa's Mental Health Blog…Welcome!


Cute African teenager girl online using laptop

Welcome the New Year with Health and Happiness!

Welcome to E-therapy! Here you will find information about anything related to mental health such as stress, depression, anxiety, family drama, coping skills, resources that can help, and much more! Feel free to leave comments to begin the discussions.

Topic #1: Meditation

Who really meditates anyway? Many people believe that they don’t have the time or the knowledge to meditate, but do they? Check out this article in the local paper. Here is the link to Mpls Star Tribune article on meditation:

Start Today With A Free Consultation

Scroll to Top

Bringing all things positive to you!

Join our monthly eNewsletter and receive our

FREE guide on how to cope with ANXIETY!

We won’t sell or give away your email to anyone