Online therapy appointments available within a week! Low-cost therapy (50$ or less) and insurance options. Free phone consultations. Get started today!

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Adam Palowski, LPCC

For Clients who reside in

“You are the expert in your life! I’ll help you find ways to use your strengths to achieve your goals!”

Request an Appointment with
Adam Palowski, LPCC

Credentials

MINNESOTA LICENSE#: cc0170

Anxiety, Depression, Trauma, Stress, Marital/Couples Counseling, Parenting Support, Child Therapist (ages 5-12), Teen/Adolescent Therapist (ages 13-17), Academic/School difficulties, Medical Conditions, Grief and loss, Self-Esteem, Life Adjustments (ex: transitions or big changes), ADHD (Attention Deficit Hyperactivity Disorder), OCD (Obsessive Compulsive Disorder)
CBT Cognitive Behavioral Therapy, Trauma-Focused CBT, Client-Centered, DBT (Dialectical Behavioral Therapy), Strengths-Based Therapy, Person-Centered, Play Therapy with Children, ACT (Acceptance Commitment Therapy), Family Systems, Solution Focused, Brainspotting

Private Pay Fees

Phone & Video options:

30 Minute Session: $80

50 Minute Session: $140

75 Minute Session: $175

Optum/ United Healthcare, Aetna, BCBS, EAP LYRA ( Employee Assistance Program), Solarte Health, Carelon Behavioral Health, Cigna and Oxford

Private Pay / Out of Network, Optum/United Healthcare, Aetna, Cigna, BCBS, Oxford, Oscar, Solarte Health, Solidarity HealthShare, Empathia EAP, Lyra EAP, Compsych EAP

APalowski@SynergyEtherapy.com

Learn more about therapy with me!

Life can feel overwhelming at times. You may be struggling with stress, anxiety, or conflict in your relationships. Maybe you’re a teen or young adult trying to find your place in the world, a parent navigating family challenges, or an individual who feels stuck and unsure of how to move forward. It can be exhausting to manage everything on your own, and you may just want a safe space to sort it all out.

I specialize in working with adolescents, adults, and families who are ready to better understand themselves and the systems that impact their daily lives. Together, we’ll explore what’s getting in the way, and I’ll help you build tools that empower you to make changes at your own pace.

In our work, you’ll find a space where you can feel safe, respected, and truly heard. My role isn’t to tell you what to do, but to walk alongside you—supporting you with skills, strategies, and encouragement as you move toward the goals that matter most to you. Step by step, we’ll create meaningful progress together.

About Adam Palowski, LPCC

Adam Palowski is a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota. He has 9 years of experience working with kids, adults and families that have been working through anxiety, depression, and many other various challenges in their lives. Adam is Passionate about helping others achieve their goals, problem solving, and making sure individuals feel safe.

Adam brings warmth, genuineness, and compassion to the therapy session. He believes in building a strong relationship with his client’s to ensure they feel safe and heard. Adam is open-minded and brings a systemic approach to help people look at situations in different perspectives.

Adam has provided counseling in a variety of settings, in home, group home, outpatient, and online. Adam has had a wide variety of clinical experiences, he works with different age groups including children, adolescents, and adults. Adam has been trained in many different modalities, he has been trained in Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TFCBT), Dialectical Behavior Therapy (DBT), and Multisystemic Therapy (MST).

Adam believes everyone has the ability to make changes and grow through therapy. He wants to help them meet their therapeutic goals and be the person they want to be.

Adam currently lives in Minnesota with his wife, two daughters and their dog. He enjoys being outside going for runs, being out on the lake, and traveling to the various events his kids have.

Start Today With A Free Consultation

15 Min Free Initial Consultation

Thank you for taking the first steps towards improving your overall mental health and well-being! We are delighted that you would like to learn more about Synergy eTherapy to see if this service is right for you.

Adam is happy to provide a FREE 15-minute phone consultation with you to learn more about what you are experiencing at this time and explain how eTherapy could benefit you or a loved one.

Please complete the contact form and his calendar will pop up for you to schedule.

Adam is licensed to work with anyone who resides in:

Minnesota

Consultation Form Adam
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