Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!


Are you a resident of downtown Manhattan, struggling to navigate the evening rush hour or the constant hustle and bustle of the city to make it to your therapy appointments after work? Perhaps you reside in the thriving neighborhoods of Brooklyn, such as Williamsburg or Park Slope, where finding the time amidst your busy schedule is a daunting task. Whether you're in the Financial District, Greenwich Village, or any other corner of this lively metropolis, managing your time to prioritize your mental well-being can be a real challenge.

Navigating the New York traffic, especially on the bustling streets and highways, can be a nightmare. The city that never sleeps can make it incredibly challenging to reach your therapy appointments on time. But fear not, Synergy eTherapy has a solution tailored just for you in the bustling metropolis of New York!

Picture this: You can now receive personalized and professional online mental health counseling without leaving the comfort of your apartment, office, or even Central Park!

In our modern world, healthcare is at your fingertips, and mental health services should be no exception. We understand the importance of convenience and flexibility. We recognize that your time is precious and that finding the right therapist who truly understands you is vital. Your therapist should grasp your unique personality, learning style, and lifestyle demands. At Synergy eTherapy, we specialize in forging meaningful connections between therapists and clients online. Our online therapy services, also known as eTherapy or tele-mental health therapy, might be the mental health support you’ve been searching for in the bustling heart of New York City.

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Online Counseling Has Become a Trend in the Big Apple

Online therapy, also referred to as etherapy or telehealth, is becoming increasingly popular in the lively state of New York. This progressive approach to mental health care is not only embraced by the residents of bustling cities like New York City but also by those residing in serene rural areas, where access to mental health services can be limited.

By choosing online therapy, individuals, couples, and families can overcome significant obstacles to receiving care. Whether you’re a busy professional in New York City or a parent in a peaceful rural community, online therapy removes challenges such as long commutes, taking time off from work, or disrupting your children’s school routine for counseling sessions.

How Online Therapy Works In
New York

Navigating the world of online therapy in New York comes with a crucial consideration: ensuring your therapist is licensed to practice within the state. This means that if you’re residing in any of the city’s diverse boroughs or upstate areas, you need a therapist who holds a valid New York license. At Synergy eTherapy, we recognize the significance of this requirement, which is why our team comprises dedicated professionals who are not only licensed in New York but also adept at providing compassionate and effective therapy services online.

Our mission is to bridge the gap between quality mental health care and the convenience of online accessibility, specifically tailored for the vibrant and dynamic population of New York. We invite you to connect with our licensed New York therapists and embark on a therapeutic journey that is both enriching and transformative.


Online Therapy Has Many Benefits

Convenience: Online Counseling Saves You and Your Family Precious Time

Online therapy in New York City offers a convenient solution for your hectic lifestyle. By choosing online therapy, you can reclaim your valuable time without the stress of commuting or worrying about delays in public transportation. There’s no need to fret over being late for your session or missing out on important moments with your therapist. Simply log in to our secure video platform using your phone, computer, or tablet, and enjoy counseling sessions from the comfort of your own space.

Online Therapy Gives You Options

One of the most important parts of whether therapy “works,” is the relationship between client and therapist. If you are going to invest your time and energy in counseling, you want someone who is a good match for you. You need to see someone who you trust. Likewise, you need to talk to a therapist who can help with the specific mental health concerns you have.

Some parts of the state have lots of therapists that specialize in a specific issue. Larger cities like New York City has a lot of options to choose from. But, finding someone who specializes in trauma or Cognitive Processing Therapy (CPT), couples counseling, etc. in a smaller city could be difficult. It’s important to find someone that specializes in the specific issue you are having. Additionally, it is important to find a therapist that you connect with.  In a smaller city, you might not be able to reach one or both of those goals.

That’s where online counseling makes all the difference.  Online counseling gives you more options to find a therapist who is a good fit for you.

Accessibility: Online Counseling Is Easy

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Not everyone can get to therapy every week. Maybe you are a new parent or have a traveling job. Or maybe you are having psychological symptoms or a medical issue that makes leaving your home hard. Online counseling can be a good way to help you to get the mental health help you are needing. It is helpful for people with physical challenges. Etherapy is also useful for clients that find leaving the home, social situations, or traveling anxiety-provoking Regardless of why in-person therapy is not for you, our online therapists can provide you counseling in the state of New York.

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Privacy: There's No Need to Go to a Counseling Clinic!

Your privacy is important. With Synergy eTherapy, you can take part in counseling with a clinical psychologist or licensed therapist in the state of New York So you can participate in online counseling without worrying about risking your privacy. This can be important in a small town or business community. With etherapy, you don’t have to worry about seeing someone you know in the waiting room or in the parking lot.

Does Online Therapy Really Work The Same As In-Person Therapy?

Perhaps you are thinking, “Online therapy sounds pretty cool but, does it work?” Maybe you’ve never considered online counseling before. It makes sense that you would want to do your research before starting online counseling. But, online counseling (also called etherapy or Telehealth) works! Research has shown that online counseling can be just as effective in treating many mental health concerns as in-person counseling. Through video chat technology, you can form a connection with your online therapist.

Counseling For New Moms and New Families in New York

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Being a new mom or new parent, rather it is your first or your fifth child, can be exhausting. At Synergy eTherapy, we have therapists who have trained in maternal mental health. Maternal mental health care meets the psychological needs of a woman before and after she gives birth. The birth of a baby is a big life change. Women may feel overwhelmed by these changes. They may experience depression or anxiety for an extended time.
Also, counseling is helpful for women who have had a hard time getting pregnant, have had a miscarriage, or experienced the loss of a childTreatment includes talking about the negative thoughts that may come up during pregnancy, childbirth, and parenthood. It also may include grief counseling. This is helpful for those who are coping with infertility, miscarriage, or loss of a child. Synergy eTherapy’s New York counselors can provide this care.
Having access to online counseling as a new parent can be valuable. Etherapy allows clients to meet with a therapist in the comfort of their own home during a time that works with their family’s schedule.

Cognitive Processing Therapy (CPT)

Cognitive Processing Therapy (CPT) is a widely recognized and evidence-based psychotherapy approach used to treat post-traumatic stress disorder (PTSD), depression, and other related conditions. It’s extensively practiced in the state of New York, where mental health professionals and institutions integrate this therapy into their services to help individuals cope with trauma and its associated symptoms.
In the state of New York, Cognitive Processing Therapy is not just a therapeutic method; it’s a lifeline for those struggling with the aftermath of trauma. As the state continues to prioritize mental health and well-being, CPT remains a cornerstone in the comprehensive support system, empowering individuals to rebuild their lives and fostering a more resilient, healthier New York.

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Online Counseling for College Students in New York

Moving away to college is an exciting, but difficult transition in a young adult’s life. They might feel nervous, anxious or even depressed as they deal with new social and academic demands. If you or someone you know is struggling with the transition to college, please know that you/they are not alone. Some college students put on a happy face while feeling anxious or scared inside.
Individual etherapy or online group therapy sessions for college students in New York can help. It will help them learn how to cope with this new and exciting life change in a positive way. College teaches us a lot more about ourselves than we realize. Getting extra support for mental health should be like getting extra support for math!
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Online Anxiety Treatment in New York

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Feeling overwhelmed in the hustle and bustle of New York? It’s common to get caught up in worry, making it tough to focus on your daily tasks. Maybe you’re experiencing shaky hands, a racing heart, or sweaty palms, especially in social situations where the fear of judgment looms large.

But here’s the good news: anxiety disorders are both real and highly treatable. Through dedicated counseling, tailored specifically for the fast-paced life of New York, you can learn to manage or even completely overcome these symptoms. Cognitive-Behavioral Therapy (CBT) for anxiety is designed to help you reframe your anxious thoughts and equip you with tools to handle negative emotions. With therapy, you’ll be encouraged to set achievable goals, empowering you to move forward confidently in the city that never sleeps, all while keeping anxiety at bay.

Begin Online Therapy in New York

Are you ready to begin online counseling and are physically located in the state of New York?  We’d love to help!  You can begin online therapy with three simple steps:

  1. Go to our FAQ page to get answers to commonly asked questions about online therapy
  2. Meet with an online therapist in New York.
  3. Begin working on the issues that matter most to you!

Other Mental Health Services at
Synergy eTherapy

As an online mental health counseling practice, our mission is to offer a variety of online therapy services to help you focus on your wellbeing. We take the stress out of getting the treatment you deserve. Synergy eTherapists provide flexible, convenient, and easy to use mental health services.

In addition to online counseling in New York , we offer online therapy in several states including MinnesotaIowa, Wisconsin, South Carolina, North Dakota, Illinois, Georgia, New Jersey, Pennsylvania, Kansas, California, Florida, Colorado, and Vermont. We add new states to this list regularly.

Our online therapists can treat anxiety, trauma, depression, substance abuse, maternal mental health concerns, grief and loss, and more.

Our therapists help teens, college students, adults, couples, and people with health conditions and chronic pain during online therapy. Additionally, we can offer psychiatric medication management in certain states.

Learn more about our online therapy group practice and the cost of online therapy here

Other Mental Health Services at
Synergy eTherapy



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