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Balancing Grief & Relief: Navigating Life After a Long-Awaited Diagnosis

Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, Georgia Synergy eTherapy Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia […]

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Sleep Disorder Counseling (2)

Can I Get Better Help for Anxiety?

Welcome to our Mood-E Blog Can I Get Better Help for Anxiety? In today’s fast-paced world, anxiety has become a common companion for many individuals. Whether triggered by work pressures, personal challenges, or societal expectations, the burden of anxiety can be overwhelming. However, amidst the struggles, there is hope. With advancements in mental health care

Can I Get Better Help for Anxiety? Read More »

depression

Can I Get Some Better Help and Understanding for Gaslighting Behaviors?

Welcome to our Mood-E Blog How How Can I Set Boundaries with My Family? Setting boundaries with family members can be a challenging yet crucial aspect of maintaining healthy relationships and personal well-being. Establishing clear boundaries allows individuals to define their needs, protect their emotional space, and foster mutual respect within familial interactions. The Importance

Can I Get Some Better Help and Understanding for Gaslighting Behaviors? Read More »

mental health crisis students

Supporting Mental Health in Florida Schools: Strategies for Students, Teachers and Parents

Welcome to our Mood-E Blog How How Can I Set Boundaries with My Family? Setting boundaries with family members can be a challenging yet crucial aspect of maintaining healthy relationships and personal well-being. Establishing clear boundaries allows individuals to define their needs, protect their emotional space, and foster mutual respect within familial interactions. The Importance

Supporting Mental Health in Florida Schools: Strategies for Students, Teachers and Parents Read More »

spring break

Spring Break and Depression: Combatting Isolation and Finding Connection

Welcome to our Mood-E Blog Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Body shaming is a pervasive issue in society that affects individuals of all ages, genders, and backgrounds. It involves the act of making negative comments, judgments, or comparisons about someone’s body size, shape, or appearance. While body shaming

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body shame

Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health

Welcome to our Mood-E Blog Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Body shaming is a pervasive issue in society that affects individuals of all ages, genders, and backgrounds. It involves the act of making negative comments, judgments, or comparisons about someone’s body size, shape, or appearance. While body shaming

Understanding the Psychology Behind Body Shaming and Its Impact on Mental Health Read More »

autism

How Hard Is It To Get Autism Assessment in Minnesota Right Now?

Welcome to our Mood-E Blog How Gard Is It To Get Autism Assessment in Minnesota Right Now? In recent years, there has been a growing awareness and understanding of autism spectrum disorder (ASD) and its impact on individuals and families. However, despite advancements in research and resources, obtaining an autism assessment in Minnesota, like in

How Hard Is It To Get Autism Assessment in Minnesota Right Now? Read More »

Grief Counseling (1)

Understanding the State of Mental Health Care in the State of South Carolina

Welcome to our Mood-E Blog How How Can I Set Boundaries with My Family? Setting boundaries with family members can be a challenging yet crucial aspect of maintaining healthy relationships and personal well-being. Establishing clear boundaries allows individuals to define their needs, protect their emotional space, and foster mutual respect within familial interactions. The Importance

Understanding the State of Mental Health Care in the State of South Carolina Read More »

florida

Exploring the Impact of Florida’s Climate on Mental Wellbeing

Welcome to our Mood-E Blog How How Can I Set Boundaries with My Family? Setting boundaries with family members can be a challenging yet crucial aspect of maintaining healthy relationships and personal well-being. Establishing clear boundaries allows individuals to define their needs, protect their emotional space, and foster mutual respect within familial interactions. The Importance

Exploring the Impact of Florida’s Climate on Mental Wellbeing Read More »

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