For a second year in a row, Forbes Health named Synergy eTherapy as one of their BEST OF categories in Online Therapy Services! We are awarded in 2024 for BEST ONLINE THERAPY Services for KIDS & TEENS!

In The News

Synergy eTherapy is in the news! Check out what we’ve done:

 

Photo by rawpixel on Unsplash in the news
talking to kid

Shining a Light: Unraveling the Shadows of Depression Symptoms in Children

Welcome to our Mood-E Blog Shining a Light: Unraveling the Shadows of Depression Symptoms in Children Childhood is often perceived as a carefree and joyful period, but for some children, it can be marked by the shadows of depression. Recognizing the symptoms early on is crucial for providing the necessary support and intervention. In this […]

Shining a Light: Unraveling the Shadows of Depression Symptoms in Children Read More »

back to school

Back-to-School Butterflies: Understanding and Untangling Childhood Anxieties

Welcome to our Mood-E Blog Back-to-School Butterflies: Understanding and Untangling Childhood Anxieties The bell tolls, backpacks jostle, and a whirlwind of anticipation swirls through the schoolyard. For some, it’s the sweet melody of a new beginning, a chance to swap summer tans for classroom adventures. But for others, the back-to-school symphony plays in a minor

Back-to-School Butterflies: Understanding and Untangling Childhood Anxieties Read More »

adli wahid yNzr1eksFS0 unsplash scaled

Understanding and Overcoming Social Anxiety: 10 Tips for Building Confidence

Welcome to our Mood-E Blog Understanding and Overcoming Social Anxiety: 10 Tips for Building Confidence Social anxiety, that uncomfortable feeling of dread or apprehension in social situations, can cast a long shadow over our lives. It can hold us back from connecting with others, pursuing our goals, and experiencing the joys of a fulfilling social

Understanding and Overcoming Social Anxiety: 10 Tips for Building Confidence Read More »

workplace

Breaking the Stigma: Let’s Talk About Mental Health in the Workplace

Welcome to our Mood-E Blog Breaking the Stigma: Let’s Talk About Mental Health in the Workplace In the fast-paced world of today, where deadlines, targets, and constant connectivity dominate our professional lives, the need for a discussion on mental health in the workplace has never been more urgent. Breaking the stigma surrounding mental health is

Breaking the Stigma: Let’s Talk About Mental Health in the Workplace Read More »

positive

The Power of Positive Affirmations: Transform Your Daily Life

Welcome to our Mood-E Blog The Power of Positive Affirmations: Transform Your Daily Life Have you ever caught yourself saying things like, “I’m not good enough,” or “I’ll never achieve my goals”? We all have that inner critic, that voice of doubt that can hold us back. But what if there was a way to

The Power of Positive Affirmations: Transform Your Daily Life Read More »

divorce

Divorce and Depression: Recognizing the Signs and Seeking Help

Welcome to our Mood-E Blog Divorce and Depression: Recognizing the Signs and Seeking Help The finality of divorce can feel like a thunderclap, leaving you adrift in a sea of emotions. Sadness, anger, and uncertainty are all natural companions during this turbulent time. But when these feelings morph into a persistent darkness, it might be

Divorce and Depression: Recognizing the Signs and Seeking Help Read More »

college

What Do College Students Struggle with the Most and What Stops Them from Going to Therapy?

Welcome to our Mood-E Blog What Do College Students Struggle with the Most and What Stops Them from Going to Therapy? College. A time of independence, self-discovery, and, let’s be honest, a whole lot of stress. Between academic pressure, social anxieties, and figuring out who you are in the adult world, it’s no wonder college

What Do College Students Struggle with the Most and What Stops Them from Going to Therapy? Read More »

reset, mental health, new year

The Power of Reflection: Using the New Year as a Mental Health Reset

Welcome to our Mood-E Blog The Power of Reflection: Using the New Year as a Mental Health Reset As we step into a new year, it’s a chance to think about how we handle life’s ups and downs. We all want a positive and strong mindset, right? Well, this journey we’re about to take together

The Power of Reflection: Using the New Year as a Mental Health Reset Read More »

new year, 2024

Embracing Change: How to Cultivate a Positive Mindset in 2024

Welcome to our Mood-E Blog Embracing Change: How to Cultivate a Positive Mindset in 2024 2024 is a blank canvas, a fresh chapter in the book of life. But along with new beginnings come the ripples of change, and they can leave even the most optimistic amongst us feeling unsteady. As we step into the

Embracing Change: How to Cultivate a Positive Mindset in 2024 Read More »

mental health

Festive Reflections: Setting Mental Health Goals for the New Year

Welcome to our Mood-E Blog Festive Reflections: Setting Mental Health Goals for the New Year The festive season, adorned with twinkling lights, joyful gatherings, and generous gift-giving, is a time for celebration and cheer. However, amidst the merrymaking, the underlying pressure to conform to unrealistic expectations and maintain a picture-perfect holiday can leave us feeling

Festive Reflections: Setting Mental Health Goals for the New Year Read More »

Scroll to Top

Bringing all things positive to you!

Join our monthly eNewsletter and receive our

FREE guide on how to cope with ANXIETY!

We won’t sell or give away your email to anyone