Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

General Mental Health

family conflict

How does family conflict affect your mental health?

Welcome to our Mood-E Blog Written by Rebeckah Atkinson, BS Rebeckah is currently an intern and under the supervision of Kayce Bragg, LPCS (# 8061), LAC #369 Rebeckah Atkinson, BS  is a resident of West Columbia, South Carolina. She received her B.S. in Psychology from Coastal Carolina University in Conway, South Carolina in December 2018, […]

How does family conflict affect your mental health? Read More »

Social Media

Screens and Minds: Social Media, Mental Health and Therapy

Welcome to our Mood-E Blog Screens and Minds: Social Media, Mental Health and Therapy In today’s hyperconnected world, social media has become an integral part of our daily lives, influencing the way we communicate, share, and perceive the world around us. However, this digital revolution brings along its own set of challenges, particularly concerning to

Screens and Minds: Social Media, Mental Health and Therapy Read More »

alex munsell Yr4n8O 3UPc unsplash scaled

Navigating Food-Filled Holidays After Weight-Loss Surgery

Welcome to our Mood-E Blog Written by Dr. Amanda Dutton Licensed in Colorado, Florida, GeorgiaSynergy eTherapy  Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia and

Navigating Food-Filled Holidays After Weight-Loss Surgery Read More »

deadline stress young worried anxious businesswoman in glasses dealing with work anxiety adhd

Understanding ADHD in Men and Women: Embracing Your Unique Journey

Welcome to our Mood-E Blog Written by, Dr. Amanda Dutton Licensed in Colorado, Florida, GeorgiaSynergy eTherapy  Dr. Amanda Dutton has a master’s degree in psychology from the University of Phoenix and a PhD in health psychology, trained in Integrative Nutrition for Mental Health. She is licensed in professional counseling (LPC) in the states of Georgia and

Understanding ADHD in Men and Women: Embracing Your Unique Journey Read More »

Understanding PTSD in War-Affected Families

Welcome to our Mood-E Blog Healing the Invisible Wounds: Understanding and Overcoming PTSD in War-Affected Families In the aftermath of conflict, the impact on individuals and families goes far beyond the visible scars of war. Post-Traumatic Stress Disorder (PTSD) silently permeates the lives of those who have experienced the horrors of war, leaving behind invisible

Understanding PTSD in War-Affected Families Read More »

Elevating Your Mental Well-being: Beyond Bubble Baths

Welcome to our Mood-E Blog Elevating Your Mental Well-being: Beyond Bubble Baths In a world that often glorifies bubble baths as the epitome of self-care, it’s crucial to recognize that true mental well-being goes far beyond the confines of a tub filled with suds. While indulging in a relaxing bath can certainly be a component

Elevating Your Mental Well-being: Beyond Bubble Baths Read More »

Setting Boundaries for Better Mental Health: A Guide to Saying ‘No’

Welcome to our Mood-E Blog Setting Boundaries for Better Mental Health: A Guide to Saying ‘No’ In the hustle and bustle of our fast-paced lives, it’s easy to feel overwhelmed and stretched thin. Juggling work, relationships, and personal commitments can take a toll on our mental health, leading to increased stress, anxiety, and even depression.

Setting Boundaries for Better Mental Health: A Guide to Saying ‘No’ Read More »

talking to kid

Navigating Tough Talks: Discussing War with Kids

Welcome to our Mood-E Blog Navigating Tough Talks: Discussing War with Kids In today’s complex world, addressing challenging topics with our children is an unavoidable part of parenting. One of the most delicate subjects we may need to broach is war. Discussing war with kids can be daunting, as it involves explaining complex issues that

Navigating Tough Talks: Discussing War with Kids Read More »

pexels-alexander-grey-

Supporting Your LGBTQIa+ Teen

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kayce Bragg, LPC, and she will soon be working towards obtaining her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in

Supporting Your LGBTQIa+ Teen Read More »

Scroll to Top

Bringing all things positive to you!

Join our monthly eNewsletter and receive our

FREE guide on how to cope with ANXIETY!

We won’t sell or give away your email to anyone