To honor his father’s legacy an unlikely advocate focuses on suicide prevention Hohag founded LIVIN in the wake of his own father’s death by suicide in January 2013. At first, Hohag, who now prefers to be known as PT in honor of his father, Thomas Hohag, was too blindsided by his loss to do much of […]
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Shout Out Loud suicide prevention event Thank you to Sun Sailor for interviewing Dr. Lisa Lovelace and joining the conversation for Suicide Awareness month. “Suicide is the 10th leading cause of death and is one of just three leading causes that are on the rise,” the federal agency said in a statement. “We want to
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Minnesota benefit puts spotlight on suicide prevention Thank you to Fox9 News for interviewing Dr. Lisa Lovelace and joining the conversation for Suicide Awareness month. According to the CDC, the suicide rate in Minnesota increased by more than 40 percent over the last 18 years, compared to a 25 percent increase nationwide. “We just wanted
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Back to School Blues by, Synergy eTherapy Staff Writer Its that time of year. Camps are winding down, sales are happening where ever you turn, and stay-at-home-parents across America are secretly (or not so secretly) rejoicing! School is just around the corner, but with all the hustle and bustle lies a darker issue known
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How to deal with “toxic people” by, Synergy eTherapy Guest Blogger Jacqueline Plante, LMFT Let’s talk toxic. Have you ever had the experience where you get a new car and then suddenly everywhere around you, you see that car? Or someone tells you about a new singer they love and then suddenly you’re hearing about
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Suicide: What it is and what to look for. by, Synergy eTherapy Staff Writer If you are in crisis, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available 24 hours a day, 7 days a week. The service is available to anyone. All calls are confidential. http://www.suicidepreventionlifeline.org With the heartbreaking news of
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Hurdles to finding help for mental illness Thank you to Kare11 for bringing Dr. Lisa Lovelace in the conversation for Suicide and Mental Health Awareness Dr. Lisa Herman is the founder and clinical psychologist for Synergy eTherapy based in the metro area. However, her company is accessible, online, from anywhere in the world. Synergy eTherapy
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Start Your Day Right With A Morning Time Productivity Boosting Checklist Synergy eTherapy Welcomes Guest Blogger: Helen Sanders, Chief Editor @HealthAmbition.com Beginning your day with a morning checklist can help you in a multitude of ways. Operating off of a list will provide you with accountability, organization, consistency, motivation to reach your goals which will
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Candid stories to help #curestigma and bring awareness to #mentalhealth difficulties. By, Synergy eTherapy staff writer A mom struggling with anxiety, a beautiful but overweight woman suffering from depression, and a young woman starving herself to gain control of her life shared their stories of mental health struggle and triumph for this month’s Synergy eTherapy #mentalhealthawareness series
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A Divorcee’s Struggle With An Alcoholic Ex Finds Compassion in eTherapy Forward: This letter was submitted anonymously by one of our readers Most of the time, when I express what my breaking point was, it results in reactions ranging from astonishment to bewilderment, to sometimes even, alienation. I’ve never driven my Ford Taurus through an
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What your therapist wants you to know about therapy by, Lisa Herman, PsyD, LP You know that feeling…when you get introduced to someone new and you ask them, “What do you do for work?” and they look at you with a gentle glance and say, “I’m a therapist.” As your new therapist acquaintance waits to see
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Happy #Internationalwomensday! Speaking of some incredible women… Dr. Nicole and Patsy spoke with Alex of the Twin Cities Wellness Collective podcast about SYNERGY eTherapy and the benefits of online mental heath therapy! Take a listen! http://tcwellnesscollective.com/?p=6563 The Twin Cities Wellness Collective TM March 8 at 11:19am · Check out this week’s podcast featuring Dr. Nicole Smith and
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I asked 6 teachers about school violence and their answers were fascinating by, Lisa Herman, PsyD, LP ]When tragedies such as the latest school shooting in Parkland, Florida occur, much of what we see in the news in the aftermath are arguments, hostile debates, and a lack of effective change. A shining light has definitely
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How to Be Alone on Valentines Day “The grass isn’t always greener,” Herman said. “Just because someone’s in a relationship doesn’t mean that it’s a happy or healthy one.” Valentine’s Day can be a lovely occasion to treat a partner to dinner, exchange silly cards or receive that long-awaited annual box of chocolates. But for
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5 ways to stay grounded when it seems as though the world around you is unsteady. by, Lisa Herman, PsyD, LP I don’t know about you, but lately it seems as though the world is off-kilter; slightly unsteady. With natural disasters to man made ones between countries, the amount of information we are thrown each day
5 ways to stay grounded when it seems as though the world around you is unsteady. Read More »
Where are you headed? by, Lisa Herman, PsyD, LP It’s that time of year again when the summertime trips to the beach, family BBQ’s and the joys of unstructured chaos slowly wind down and the gentle transition to fall is coming up. This time of year can bring a mixture of emotions for so many of
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5 Meaningful Ways To Show Love The best things in life are free. Just put a little bit of thought behind your actions and those we love will thank you for it. by, Lisa Herman, PsyD, LP I love him, but don’t feel loved back. I think of her, why can’t she think of me in
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How one word can help balance your negative thoughts Someone recently asked me for a phrase or saying that would help them think more positively…my answer was not what they expected. by, Lisa Herman, PsyD, LP Someone recently asked me to help them learn how to stop their negative thoughts. Their entire life has been emotionally
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Sudha Rani Kailas MD, PhD by, Lisa Herman, PsyD, LP Synergy recently interviewed a highly-skilled pediatrician and psychiatrist, Sudha Rani Kailas, MD, PhD in order to learn more about her clinical expertise. Dr. Kailas currently lives and works in New Mexico and is licensed in that state to treat patients. She is available to help
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How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect up to 40 million adults. That’s a lot of people walking around feeling, well, stressed out. Anxiety disorder is one of the most common psychiatric illnesses in the United States.
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E-therapy offers new options for patients, and new ethical concerns for providers When she was working as a psychologist in a Twin Cities clinic, Lisa Herman heard the same question all the time. “My patients would ask me,” she recalled, “ ‘Can I just call you? Can we just talk on the phone? I don’t
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