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How online therapy for anxiety can help you cope with the stress of the Coronavirus pandemic. Anxiety often involves the fear of something that hasn’t happened yet. You might be worried about getting sick, quarantine lasting longer than you thought, or how life will be different once the pandemic is over. One of the most […]
How to manage life with the Coronavirus (Covid-19). by, Synergy eTherapy Staff A Problem or an Opportunity. The initial alarm and confusion of COVID-19 has begun to subside as people are discovering a new sense of normality. For many of us, this is the first time we are working from home, taking online classes, having
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What Therapists Want You To Know To Stay Mentally Well During The Coronavirus Outbreak. by, Synergy eTherapy Staff Mental Wellness During a Pandemic: Coronavirus (COVID-19). We are all in this together. You. Me. Your kid(s). Your boss. The government. Everyone. We all need to thank each and every one of our medical providers especially our
6 Ways to Manage Anxiety During the Coronavirus Outbreak. by, Synergy eTherapy Staff Coronavirus (COVID 19) Everyone has been talking about the Coronavirus pandemic, otherwise known as COVID-19. It’s all over the news. And the country is feeling the impact of social distancing, quarantines, and stay-at-home orders. We now know how serious this disease is
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