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Anxiety

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Supporting Your LGBTQIa+ Teen

Welcome to our Mood-E Blog Written by, Barbara Wormington Barbara is currently working under Kayce Bragg, LPC, and she will soon be working towards obtaining her professional licensure in the state of Minnesota. Barbara Wormington MEd, MS, BS is a counseling intern under supervision of Kayce Bragg. She was a public school educator for fifteen years in […]

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4 Ways To Nourish Your Mental Health

Welcome to our Mood-E Blog November, 2021         Written by, Dr. Laura Schwinn  Licensed in CA and WISynergy eTherapy  Dr. Laura Schwinn received both her Masters and PsyD in Clinical Psychology from Argosy University in Schaumburg, IL. and is licensed as a psychologist in the state of California and Wisconsin.   Dr. Laura also holds specific

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Men’s Mental Health

Welcome to our Mood-E Blog  Mental Health Support for Men   After decades of hush hush, it feels like the wheels are finally spinning, and spinning fast.  As a society, we’ve made dramatic progress in terms of opening up the conversation around mental health, normalizing therapy, and systematically changing the way we approach mental health education,

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Mental Health Days in Schools

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is specifically interested

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Exercise and Mental Health

Welcome to our Mood-E Blog November, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and is

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The Insomniac Chronicles #1 Sleep…Where Art Thou?

Welcome to our Mood-E Blog October, 2021         Written by, Erica Armstead-Whitaker, BA (South Carolina) Erica Armstead-Whitaker received her bachelor’s degree in psychology at Saint Leo University. Currently she is a graduate student at Webster University (Columbia Metro Campus). She is enrolled in the Clinical Mental Health Program where she is expected to graduate May

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What Years of Working with OCD Has Taught Me

Welcome to our Mood-E Blog October, 2021         Written by, John Fischer, LPC (Wisconsin) John holds a master’s degree in professional counseling from Marquette University in Milwaukee Wisconsin.  He is an active member of the NBCC (national board of certified licensed professional counselors) in the state of Wisconsin and has spent the past

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Simone Biles Advocates for Mental Health

Welcome to our Mood-E Blog August, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and

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Social Media and Mental Health

Welcome to our Mood-E Blog June, 2021         Written by, Cassie Cipolla Synergy eTherapy Summer 2021 Intern Cassie graduated from the University of Kansas in 2020 with a Bachelor’s of General Studies in Psychology and a minor in Applied Behavioral Sciences. She plans to pursue a doctoral degree (PsyD) in Clinical Psychology and

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What I Lost After Surgery

Welcome to our Mood-E Blog What I Lost After Surgery May 12, 2021        Written by, Amanda Dutton, MS, LPC  Amanda Dutton has a master’s degree in psychology from the University of Phoenix and is licensed in professional counseling in the states of Georgia and Colorado and registered to provide telehealth to Florida. She

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