Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

Anxiety

bigstock Young Asian Couple Managing Fi 286594057 1

The Best Way To Help A Partner Struggling With Low Self-Esteem

Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.

The Best Way To Help A Partner Struggling With Low Self-Esteem Read More »

IMG 1241

Mom-aholic: One mom’s heartwarming story about her struggle with postpartum anxiety

“Mom-Aholic” Anxiety and Postpartum Anxiety One mom’s heartwarming story about her struggle with anxiety before, during and after pregnancy by, Keri Kemper   Anxiety disorders are the most common mental illness’ in the United States, affecting 40 million people over the age of 18, or 18% of the population.  mom-a-hol-ic; adj. meaning to obsess and stress

Mom-aholic: One mom’s heartwarming story about her struggle with postpartum anxiety Read More »

coast 1834827 1280

How Mental and Emotional Health Can Be Improved Through Exercise

How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne  for focusing on #mentalhealth issues. Anxiety disorders affect up to 40 million adults. That’s a lot of people walking around feeling, well, stressed out. Anxiety disorder is one of the most common psychiatric illnesses in the United States.

How Mental and Emotional Health Can Be Improved Through Exercise Read More »

Scroll to Top

Bringing all things positive to you!

Join our monthly eNewsletter and receive our

FREE guide on how to cope with ANXIETY!

We won’t sell or give away your email to anyone