Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!

General Mental Health

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Mommy Marathon. Basic ways you can handle mom stress!

One Synergy eTherapy Psychologist (and mom to 2 boys) shares how to handle the stress! by, Dr. Victoria Frehe Synergy eTherapist in Florida Mommy Marathon. Oh boy! Motherhood is such a bundle of all sorts of mixed and strange feelings! My boys are amazing, but they can drive me nuts, too! In working with many

Mommy Marathon. Basic ways you can handle mom stress! Read More »

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4 Thoughtful Strategies To Maintain Mental Wellness This Winter!

4 Thoughtful Strategies to Maintain Mental Wellness This Winter by, Dr. Lisa Herman You busy? Got 4 minutes for 4 tips? Winter = Wellness. If you’re like most people, especially those who live in the Midwest, turning the clocks back an hour can completely destroy you! It’s so dark outside so early. It’s getting cold.

4 Thoughtful Strategies To Maintain Mental Wellness This Winter! Read More »

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Minnesota benefit puts spotlight on suicide prevention

Minnesota benefit puts spotlight on suicide prevention Thank you to Fox9 News for interviewing Dr. Lisa Lovelace and joining the conversation for Suicide Awareness month. According to the CDC, the suicide rate in Minnesota increased by more than 40 percent over the last 18 years, compared to a 25 percent increase nationwide. “We just wanted

Minnesota benefit puts spotlight on suicide prevention Read More »

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Suicide: What it is and what to look for.

Suicide: What it is and what to look for. by, Synergy eTherapy Staff Writer If you are in crisis, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available 24 hours a day, 7 days a week. The service is available to anyone. All calls are confidential. http://www.suicidepreventionlifeline.org    With the heartbreaking news of

Suicide: What it is and what to look for. Read More »

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Hurdles to finding help for mental illness

Hurdles to finding help  for mental illness  Thank you to Kare11  for bringing  Dr. Lisa Lovelace in the conversation for Suicide and Mental Health Awareness Dr. Lisa Herman is the founder and clinical psychologist for Synergy eTherapy based in the metro area. However, her company is accessible, online, from anywhere in the world. Synergy eTherapy

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