Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!
What your therapist wants you to know about therapy by, Lisa Herman, PsyD, LP You know that feeling…when you get introduced to someone new and you ask them, “What do you do for work?” and they look at you with a gentle glance and say, “I’m a therapist.” As your new therapist acquaintance waits to see […]
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Happy #Internationalwomensday! Speaking of some incredible women… Dr. Nicole and Patsy spoke with Alex of the Twin Cities Wellness Collective podcast about SYNERGY eTherapy and the benefits of online mental heath therapy! Take a listen! http://tcwellnesscollective.com/?p=6563 The Twin Cities Wellness Collective TM March 8 at 11:19am · Check out this week’s podcast featuring Dr. Nicole Smith and
In the Media! Twin Cities Wellness Collective Podcast Read More »
I asked 6 teachers about school violence and their answers were fascinating by, Lisa Herman, PsyD, LP ]When tragedies such as the latest school shooting in Parkland, Florida occur, much of what we see in the news in the aftermath are arguments, hostile debates, and a lack of effective change. A shining light has definitely
I Asked 6 teachers About School Violence and Their Answers Were Fascinating Read More »
How to Be Alone on Valentines Day “The grass isn’t always greener,” Herman said. “Just because someone’s in a relationship doesn’t mean that it’s a happy or healthy one.” Valentine’s Day can be a lovely occasion to treat a partner to dinner, exchange silly cards or receive that long-awaited annual box of chocolates. But for
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5 ways to stay grounded when it seems as though the world around you is unsteady. by, Lisa Herman, PsyD, LP I don’t know about you, but lately it seems as though the world is off-kilter; slightly unsteady. With natural disasters to man made ones between countries, the amount of information we are thrown each day
5 ways to stay grounded when it seems as though the world around you is unsteady. Read More »
Where are you headed? by, Lisa Herman, PsyD, LP It’s that time of year again when the summertime trips to the beach, family BBQ’s and the joys of unstructured chaos slowly wind down and the gentle transition to fall is coming up. This time of year can bring a mixture of emotions for so many of
Where are you headed? Read More »
5 Meaningful Ways To Show Love The best things in life are free. Just put a little bit of thought behind your actions and those we love will thank you for it. by, Lisa Herman, PsyD, LP I love him, but don’t feel loved back. I think of her, why can’t she think of me in
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How one word can help balance your negative thoughts Someone recently asked me for a phrase or saying that would help them think more positively…my answer was not what they expected. by, Lisa Herman, PsyD, LP Someone recently asked me to help them learn how to stop their negative thoughts. Their entire life has been emotionally
How one word can help balance your negative thoughts. Read More »
Sudha Rani Kailas MD, PhD by, Lisa Herman, PsyD, LP Synergy recently interviewed a highly-skilled pediatrician and psychiatrist, Sudha Rani Kailas, MD, PhD in order to learn more about her clinical expertise. Dr. Kailas currently lives and works in New Mexico and is licensed in that state to treat patients. She is available to help
An Interview with Sudha Rani Kailas, MD, PhD Read More »
How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne for focusing on #mentalhealth issues. Anxiety disorders affect up to 40 million adults. That’s a lot of people walking around feeling, well, stressed out. Anxiety disorder is one of the most common psychiatric illnesses in the United States.
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