Forbes Health named Synergy eTherapy BEST OF 2023 FOR ONLINE CBT THERAPY and one of the BEST ONLINE THERAPY SERVICES OF 2023 by Forbes Health!
How to support your teen during the Coronavirus. By, Jonathan Levin, LCSW Synergy eTherapy “I feel like I’m in prison.” “I can’t take this anymore.” “I can’t sleep anymore.” “All I want to do is sleep.” “I want to go back to school”! All of these quotes came from my teenage clients today. […]
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How to manage life with the Coronavirus (Covid-19). by, Synergy eTherapy Staff A Problem or an Opportunity. The initial alarm and confusion of COVID-19 has begun to subside as people are discovering a new sense of normality. For many of us, this is the first time we are working from home, taking online classes, having
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What Therapists Want You To Know To Stay Mentally Well During The Coronavirus Outbreak. by, Synergy eTherapy Staff Mental Wellness During a Pandemic: Coronavirus (COVID-19). We are all in this together. You. Me. Your kid(s). Your boss. The government. Everyone. We all need to thank each and every one of our medical providers especially our
6 Ways to Manage Anxiety During the Coronavirus Outbreak. by, Synergy eTherapy Staff Coronavirus (COVID 19) Everyone has been talking about the Coronavirus pandemic, otherwise known as COVID-19. It’s all over the news. And the country is feeling the impact of social distancing, quarantines, and stay-at-home orders. We now know how serious this disease is
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What’s the Benefit of Being a Client With an Online Group Practice vs. a Bigger Hub? by, Synergy eTherapy Staff How confidential is it really? When a client confides in a therapist, the expectation is that the therapist will listen attentively, help their client work through issues, and keep the shared information confidential. Under
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Postpartum Anxiety Thank you to Stephanie, Founder + Owner of H2M. for featuring Dr. Lisa and Synergy eTherapy! For many women, anxiety may begin before, during, or after pregnancy. There are so many “what ifs” when it comes to growing a miracle human inside of your womb. Nobody can really
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Is Online Therapy Right For Me? by, Synergy eTherapy Staff What is Online Therapy? As technology advances, so can the way we interact with one another, and this includes in the medical and mental health world! Online therapy, otherwise known as online counseling, etherapy, distance therapy, tele-mental health therapy are some popular ways to talk
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Meditation: Why it should be one of your New Years resolutions. by, Synergy eTherapy Staff Why Meditate? It had long been generally accepted that meditation was relaxing, and in 2003 Richard Davidson, founder of The Center for Healthy Minds at the University of Wisconsin, led a study that showed scientifically the how and why of
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https://www.youtube.com/watch?v=N0XBV9WvUFM Cognitive Processing Therapy (CPT) for the Treatment of Trauma. by, Dr. Elizabeth Merrill You experienced a traumatic event. Now what? For many, online counseling can help. A treatment called Cognitive Processing Therapy (CPT) for Post-traumatic Stress Disorder, otherwise known as PTSD. What causes PTSD is typically a traumatic event you experienced, witnessed or
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5 Tips To Lower Your Holiday Stress by, Synergy eTherapy Staff The Holidays Thanksgiving is behind us, and the eat, drink, and be merry season is officially in full swing. It’s time to throw a party and go to parties, reconnect with family and friends, and find that special something for that special someone.
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