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When border crossing detainees are separated from their children

When border crossing detainees are separated from their children News of undocumented immigrants being separated from their children has raised many question, including the impact the separations have on the children’s mental health. Allina Health psychologist Dr. Lisa Herman talked with WCCO Radio about how these kids may be affected. To listen to the radio podcast.   Dr. […]

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Innovating Mental Health with Synergy eTherapy

Innovating Mental Health with Synergy eTherapy – Thank you to The Twin Cities Wellness Collective  Podcast for interviewing Dr. Nicole Smith and Patsy Reed from Synergy eTherapy. Synergy eTherapy takes a different approach from visiting a therapist’s office. Rather, Synergy etherapy utilizes phone and video chat sessions to meet with patients. Nicole and Patsy discuss

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The Best Way To Help A Partner Struggling With Low Self-Esteem

Postpartum Anxiety People with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. As the study found, there’s a link between self-esteem and regret. In this case, people with low self-esteem don’t see their personal sacrifices as being beneficial for their relationship. Instead, they regret those sacrifices to a greater extent.

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How Mental and Emotional Health Can Be Improved Through Exercise

How Mental And Emotional Health Can Be Improved Through Exercise Thank you to Health Today and Grayson Wayne  for focusing on #mentalhealth issues. Anxiety disorders affect up to 40 million adults. That’s a lot of people walking around feeling, well, stressed out. Anxiety disorder is one of the most common psychiatric illnesses in the United States.

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MINNPOST- E Therapy Offers New Opportunities for Patients

E-therapy offers new options for patients, and new ethical concerns for providers When she was working as a psychologist in a Twin Cities clinic, Lisa Herman heard the same question all the time. “My patients would ask me,” she recalled, “ ‘Can I just call you? Can we just talk on the phone? I don’t

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