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Burnout: Causes, Signs and Ways to Overcome

BURNOUT CAUSES, SIGNS AND WAYS TO OVERCOME KAREN CARLONI CRC, LCPC Thank you to Choosing Therapy for having Karen Carloni to bring light on burnout and how to avoid it! Burnout is an often  used buzzword that describes the emotional, social and physiological result of a specific, chronic stressor—typically work. Sufferers describe feeling exhausted, angry

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Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer.

Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer. by Synergy eTherapy Guest Writer, Andrew Sullivan “Do you have any siblings?”  It’s one of the most common questions, and for good reason: it’s an easy way into exploring more conversation topics, while it also achieves the goal of getting to

Do You Have Any Siblings? A Question A Suicide Survivor Never Wants To Answer. Read More »

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Tips on how to help your children deal with uncertainty.

Helping your child deal with the uncertainty.  By: Erika Davis LMFT, LSW Synergy eTherapy Therapist Being a parent is hard, but being a parent during times of great change and uncertainty can make your head spin.   Wear a mask or don’t? Send your kids to school or learn online? Visit grandparents or stay home?

Tips on how to help your children deal with uncertainty. Read More »

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The Psychological Trauma of Systemic Racism

The Psychological Trauma of Systemic Racism With Dr. Dina Cuervo Dr. Dina  spoke with Matt of The Maverick Show podcast about the psychological Trauma of Systemic Racism. She talks about the concept of “toxic stress” that is created through institutionalized racism.  She then explains how racism functions as a form of dehumanization and emotional abuse

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